How early can adding complementary food better stimulate children's brain development and help children's language development? First, eat meat early. At present, it is suggested that children can eat meat mud or liver mud by adding complementary food at the beginning. If you choose high-speed rice noodles for your child, you can also add some pork mud or liver mud. If you don't buy ready-made, you can also go to the sales market to buy fresh lean pork to make pork paste and add it to the baby rice paste for children to eat.

It is best to give children meat at 1 month after adding complementary food, so that children's iron can be supplemented as soon as possible to prevent children from brain development damage caused by zinc deficiency. Eating meat early can not only eat lean meat, but also give children some animal liver. Some parents worry that the animal's liver is an organ for detoxifying the human body and may not be clean or dirty. At this time, they can choose some livers with short feeding time, such as bovine liver or sheep liver.

Second, eating fish DHA early, also known as docosahexaenoic acid, is an unsaturated fat rich in brain and cornea, but it plays a vital and indispensable role in children's brain development. Experts believe that children should be supplemented with 100mg of DHA every day before they are one year old, but the DHA content in my daily food is actually not high, and it usually exists in fish food.

Children should be given fish as soon as possible. It is suggested that children can choose to eat some fish sauce in the second month after adding complementary food. However, three factors must be considered when choosing fish for children: 1 is aimed at the relatively high DHA content; The second type needs fewer fishbones; The third is to reduce environmental pollution, because some fish may be polluted by heavy metals. For example, silver cod, salmon and sea bass are very suitable for children to eat.

Third, parents and children will generally give birth to two teeth after 6 months of early education. This tooth is used for chewing. Therefore, as soon as children add complementary food, parents should teach their children to chew. For example, when feeding a child, parents can chew bubble gum in the child's mouth to let the child know that eating also requires chewing. When you are 8 months old, you need to give your child some granular ingredients, so that you can better exercise your chewing ability. Because the masticatory muscles are the same as the pronunciation muscles of phonetic symbols, children have strong chewing ability, strong chewing ability, clearer speech and less stuttering.

Fourth, let the children eat by themselves as soon as possible. A nutritionist suggested that when you first add complementary food to your child, you should consider letting the child eat it by himself. Because children can better exercise their cognitive ability by eating by themselves, they can better develop and design their brains. Stimulate the child's brain. When children just add complementary food, they can choose to give them some apple pieces, banana apple pieces or carrot pieces and some fresh noodles, which is beneficial to exercise their ability to eat by themselves. Children eat complementary food not only to eat complementary food, but also to exercise various abilities.