In fact, there are two other IQs besides IQ (traditional IQ): emotional IQ and healthy IQ. A person's comprehensive intelligence is the comprehensive performance of IQ, emotional IQ and healthy IQ. IQ, also known as IQ, is a quantitative indicator of a person's intelligence level, and can also be expressed as the degree of mastery of knowledge.
IQ = intellectual age-actual age × 100
If a person's intellectual age is equal to his actual age, then his IQ is 100, that is to say, his intelligence is of medium level. People with IQ above 120 are usually considered as smart people. People with an IQ below 80 are generally considered mentally retarded.
Intellectual age can be tested by special questions. Generally speaking, IQ will not change with age. For example, the IQ of two ten-year-old children is 120, and the IQ is 80. After several years, their IQ is still about 120 and 80 respectively.
In short, IQ refers to people's ability to acquire knowledge and work creatively. It reflects people's observation, memory, thinking, imagination and creativity, as well as language ability, calculation ability, problem analysis and problem solving ability. This is the function of the left hemisphere of the brain responsible for abstract thinking.
The function of IQ is to know things better. People with high IQ, quick thinking, strong learning ability and profound analysis problems are easy to make outstanding achievements in a certain professional field and become experts in a certain field.
IQ is the most basic intelligence of human beings. Without a certain IQ as the basis, people's overall intelligence will be seriously restricted. ? The second IQ: Emotional IQ (EQ)
Emotional IQ (EQ) refers to a person's survival ability and survival skills, which mainly reflects a person's ability to feel, understand, use, express, control and adjust their emotions, as well as their ability to handle their emotional relationships with others, that is, through the adjustment and management of their emotions, they can create good interpersonal relationships and integrate into society and organizations.
Emotional IQ mainly includes: a person's ability to grasp and control his own emotions, his ability to understand, guide and control others' emotions, his ability to be optimistic, self-motivated and self-managed, his ability to endure adversity and setbacks, his ability to deal with interpersonal relationships and his ability to continuously improve his quality of life through self-regulation of emotions. Emotional intelligence is mainly related to irrational factors, its material basis is mainly related to the brain stem system, and the frontal lobe of the brain controls emotions.
Emotional IQ strengthens or weakens the driving force for people to know and change things. People with low IQ and high EQ are not as efficient as those with high IQ, but sometimes they can do better and make greater achievements than those with high IQ, because persistence is often more valuable than cleverness. At the same time, EQ is the ability to grasp and adjust the emotions of self and others, which is closely related to social life, interpersonal relationship and marital status. People with low emotional intelligence have tense interpersonal relationships, and their marriage is easy to break down, so it is difficult to master the art of leadership and management. People with higher EQ usually have a happy marriage and family, good interpersonal relationships and high leadership and management skills. ? The third IQ: Health IQ (HQ)
People often ignore another IQ-Health IQ (HQ), which is a kind of ability to balance body and mind, and a kind of ability to coordinate real interests and long-term happiness.
Healthy IQ = the ability to choose positive emotions and good habits, and the resistance to adhere to negative emotions and bad habits.
The level of healthy IQ is mainly manifested in the following aspects:
-Do you regard "health" as the result of your own responsibility and independent choice, or "disease" as the evil result of unfair fate and uncontrollable factors?
-Do you keep an animal-like sense of smell and vigilance for your physical and mental health, or do you turn a deaf ear to the ominous signs of your body?
-Do you yearn for a simple life, or do you think everything is important and want to cling to everything and live a hectic and tired life?
-is it dancing with the natural rhythm of life, or is it willful and moving against the trend?
Is it to understand and change the powerful psychological support system behind our bad habits, or to let bad habits dominate our lives?
-Do you have an in-depth and comprehensive understanding of the various nutrients that make up your body, or do you passively ingest various foods in a daze?
-Pay attention to physical and mental balance, or be paranoid?
A healthy IQ is a balancer of rationality and sensibility, and an "emergency brake" to avoid the foolish behavior of the wise!
Everyone's intelligence is a complex of IQ, EQ and healthy IQ, which interact actively and complement each other. Modern psychological research shows that 20% of a person's success in life and career depends on intelligence factors, that is, IQ level; And 80% is determined by people's non-intelligence factors, namely emotional IQ level and healthy IQ level.