The author of My Depression has been fighting the psychological demon of depression alone for many years, and she is determined to seek help-she vented her anger with a pen and finished this wonderful, bitter but interesting self-report of a depressed person! "My Depression" tells the story of how a depressed person struggles with this most common disease with unique language and infectious sketches. This book, with its true feelings and humor, caused a sensation after its publication in the United States and was hailed as "a masterpiece of getting rid of depression".

This book is very good. Translated by Wang Anyi and recommended by Cui Yongyuan in the preface. The author Elizabeth herself suffers from severe depression, but she has fought tenaciously for more than 30 years. Therefore, this book is very instructive, not only for people with depression, but also for people with physical and mental health.

Overcome depression

How to judge whether you have depression? Where should I go for help? Why do you suffer from depression? What method can treat depression? The book Overcoming Depression may help you find the answer. Knowing depression and understanding depression, when we really encounter it, we can avoid its sharpness more effectively and make the mood sky reappear the blue sky faster.

Tame Black Dogs (Get rid of Depression)/Comic Psychology Series

Bev Aisbett is a cartoonist and a former depressive. According to her experience in overcoming mental illness, she published a series of picture books to overcome mental disorders in the form of cartoons with wonderful brushes. Her book style is relaxed, humorous, concise and clear, which is very suitable for general readers, especially those with the same psychological problems.