1, Golden Rooster Independence: This Golden Rooster Independence is different from the conventional method. The specific method is: close your eyes, stand on one foot, lift the other foot, don't fall to the ground during standing on one foot, and insist on knowing when your foot hurts. At this time, you will feel your feet getting warmer and warmer, and your whole body getting warmer and warmer. Switch the other foot.
2, my hands are hot, and my kidneys on my back are quite comfortable.
Both of the above methods are health preserving methods of traditional Chinese medicine, which can be used to keep warm in winter. Long-term persistence is very helpful to your health. You can try it ~ ~