1, depression is a disease with persistent depressive symptoms. Traditional Chinese medicine belongs to the category of emotional diseases, which are recorded in ancient medical books, such as madness, dirty impatience, lily disease, depression syndrome, fright, palpitation, headache, dolphin gas movement, insomnia, loss of appetite and so on. At present, clinical diagnosis and treatment are mostly based on "depression syndrome (depression)". Jingyue Quanshu Depression Syndrome is called "illness due to depression", and three types of depression syndromes are discussed. The earliest case of depression can be found in Zuo Zhuan: the son of Chu severely crusaded against Wu. Because he lost his army, land and doctor, Chu people blamed his son for being heavy, which made him feel worried, got depression and died of "heart disease". The ancients have noticed that adverse events in the environment can cause emotional fluctuations, which are very harmful to human physical and mental health and even lead to death.

2. The Five Elements Theory of TCM: TCM divides human five internal organs into five elements: gold, wood, water, fire and earth, and the five elements complement each other. Natural gold, gold raw water, aquatic wood, wood fire, fire raw soil. Jin Kemu, Muketu, Tuke water, water, fire, fire, gold. Liver belongs to wood, and wood likes Shu Da. If you suppress it too long, you will get hurt. Judging from the season of onset, it also confirms the theory of Chinese medicine: Chinese medicine attaches great importance to the relationship between orientation, four seasons and solar terms, heavenly dryness and human organ function and disease occurrence, and pays attention to the unity between man and nature and the correspondence between man and nature. In spring, Oriental, A and B belong to wood, liver and blue in color; In summer, the south, Ding Bing, belongs to fire, belongs to the heart, and the color is red; Long summer, middle, Wuji, earthy, spleen, yellow in color; In autumn, the west and Geng Xin belong to golden lungs, and the color is white; In winter, Notopterygium is a water kidney with black color.

3. Is spring the best season to prevent depression? Autumn belongs to gold and Jin Kemu, which is not conducive to the liver, which is in charge of emotions and prone to emotional diseases. Generally speaking, autumn is prone to emotional diseases such as depression. Winzenrid 1965 reports 1345 that the peak of depression patients is September-10, and September 10 is autumn, which is consistent with the theory of four-season Tibetan images in traditional Chinese medicine. It is reported that the peak of depression is in autumn and winter, and Tan reports that the peak of depression is in autumn. However, prevention is in spring, which belongs to wood. Muzhi likes to stretch in spring, so it is necessary to express emotions, enjoy the blue color in nature and nourish the liver qi. Accompanied by a psychological teacher, expressing one's emotions healthily is beneficial to nourishing the liver qi. ? 4. Depression begins in the liver and involves the five internal organs. Chinese medicine believes that depression is first caused by depression and anger in the heart. Huangdi Neijing: Anger hurts the liver. ? Stagnation of liver-qi, diarrhea due to stagnation of liver-qi, stagnation of qi and coagulation of phlegm, weakening of wood fire-making ability, weakening of heart-qi, and unhappiness in doing anything. ? Liver governs the spleen and stomach, and liver qi will damage the spleen (Muketu). ? Spleen governs ascending, clearing and descending turbidity. The spleen is unhealthy, prone to damp heat, loss of appetite, loss of appetite. ? Poor diet, soil can not support gold (lung), so the ability of gold (lung) to produce water is weakened, which is manifested as kidney deficiency. Stagnation of liver-qi damages the heart, spleen, lung and kidney.

The mind is the main god, and it is disturbed by ideas, thoughts and ideas, which leads to weak will, cranky thinking, cranky thinking leading to insanity and cranky thinking leading to out-of-control behavior.