On the fifteenth day after the vernal equinox, a clear wind blew from the southeast wind. At this time, "everything is bright and everything is obvious", so this solar term was named "Qingming".
Spring is also a good time to keep fit. Qingming, people will choose food supplements to keep healthy. So what food does Qingming eat for health? What are the diets suitable for Qingming?
shepherd's purse
Shepherd's purse in early spring, after a winter of wind and frost, quietly gathered the energy of the earth. Shepherd's shepherd's purse, as the earliest fresh wild vegetable in spring, is fragrant and delicious with unique flavor. Shepherd's purse tastes sweet, unlike the rich fragrance of some wild vegetables, and it is a delicious dish.
clam
Mussel, also known as mussel, is an ordinary shellfish aquatic animal. Mussels belong to Danshui River. After a winter dormancy period, mussels in early spring are the fattest and cleanest, because leeches and some microorganisms were not the most active in the river before Qingming. Therefore, the mussels at this time are the cleanest and the meat is the most plump and delicious.
Chinese chives
I'm afraid everyone who has eaten the first leek in spring knows that it can't be expressed in words. "Compendium of Materia Medica" says that spring food is fragrant and summer food is smelly. The higher the temperature, the higher the cellulose content in the leaves, the more pungent the smell and the harder it is to swallow. Therefore, the leek in front of Tomb-Sweeping Day, like a newborn baby, is tender and sweet. After Tomb-Sweeping Day's death, it's like a middle-aged person getting greasy and stale, so it's not so strange to eat it.
Malanhead
Malantou, also known as Malan and braised cabbage, is a kind of wild vegetable, which often grows on roadsides, fields, hillsides and under the shade of trees. In Jiangsu and Zhejiang provinces, there is a custom of eating Malan before Tomb-Sweeping Day. Carry a small sharp scissors or shovel with you. Digging and picking is a fresh Malantou. I will wash the soil carefully when I go back. Whether it is cold dried bean curd or stir-fried, it is the freshest taste of spring.
snail
Snails have always been a bowl of delicious food on the dining table, and people who like to drink are full of praise for snails. There is a saying: "Snails drink wine, and robbers will not leave when they come", which means that drinking and eating snails is an excellent match. Snails go to the lobby and stalls, which is a kind of enjoyment that prolongs life, improves eyesight and is smooth. Spring blooms in the Qingming period, and the meat quality of snails is the most full, and the fine snail seeds at the tail have not yet formed. At this time, the cooking tastes the best, and everyone will unanimously praise when tasting snails: "Qingming snails, fat geese."
Chinese toon
Toona sinensis is the tender leaf of Toona sinensis, a plant of Melia, and it is a good vegetable in spring, especially in Qingming period. Therefore, the bud leaves are tender and smooth, and the fragrance is fragrant. Toona sinensis is not only delicious, but also has comprehensive and balanced nutrition. Its protein content ranks first among all vegetables, and it can be fried, cold salad, soup, pickled and so on. The most popular is Toona sinensis scrambled eggs.
It is a traditional custom for Tomb-Sweeping Day to cherish the memory of his old friends and mourn for them. At this time, the number of people entering the forest increased sharply, which brought great hidden dangers to forest fire prevention.
I hereby appeal to all of you: strengthen self-discipline, fulfill the responsibilities and obligations of preventing forest fires, do not bring kindling and inflammable and explosive materials into forest areas, do not smoke, burn incense, light candles, burn paper, have picnics and set off fireworks and lanterns in forest fire prevention areas, put an end to all kinds of hidden dangers of forest fires, and maintain a green ecological environment.