You can eat whatever you want, but you can't just say it. You should speak in moderation. Send you a famous sentence that I like very much.

The temperature of speech

Urgent, speak slowly; Major events, clearly stated; Small things, said humorously;

If you are not sure, be cautious; Don't talk nonsense about things that didn't happen;

Don't talk nonsense about what you can't do; Can't say things that hurt others;

Don't tell people annoying things; Happy things, see the object;

Don't tell everyone about the sad things; Other people's business, said on different occasions;

Do your own thing and listen to what you say in your heart;

Now, do it; We will talk about the future.