We all know more or less that playing mobile phones will damage our eyesight.

First of all, when using mobile phones and iPad, you should close your eyes.

The mobile phone screen is small, and the font screen is small, so when using it, the eyes are very close to the electronic screen, and the eyes are in a highly concentrated state, which will double the eye fatigue. The eyes can't get normal rest and relief, and the eyes are particularly prone to myopia.

This is most obvious for growing children. Children's eyes and vision development are not very mature, and the accumulation of visual fatigue is easy to damage vision, which leads to myopia or myopia.

Some studies have found that children aged 8~ 10 who use mobile phones for more than 2 hours every day do not perform well in language and reasoning tests;

Moreover, children continue to use electronic products such as mobile phones for more than 1 hour, and their attention ability and emotional processing ability will also decline.

Perhaps for adults, they may not feel the negative impact of mobile phones on the brain, but for children, their minds are still in the process of development, both physically and psychologically immature, and they are easily disturbed by various external factors.

Undoubtedly, playing mobile phones and electronic products takes up children's outdoor activities, communication and independent thinking. Therefore, it is very necessary to limit the time for children to use electronic products such as mobile phones.

1, parents lead by example

"Parents are the best role models for children", that's right! If parents stay at home with mobile phones, it is difficult for children to "quit" their dependence on mobile phones.

Parents can make their children realize that other activities besides mobile phones are also very interesting through more companionship and interaction.

2. Establish interesting interactions or hobbies.

When children finish their homework or it's time to have a rest, parents can play some small games or share some interesting things with their children, such as "playing chess" and "guessing puzzles".

Of course, many similar interests or interests also need to be cultivated slowly. Solutions always outnumber problems. As long as you really want to change the status quo, there are always coping strategies.

In the face of children playing mobile phones, many parents usually take direct compulsory confiscation, but is this really useful?

Because Doudou is addicted to mobile phones, his mother confiscated his mobile phone last week. When going out the day before yesterday, Xiaowu suddenly said that he wanted to buy something to eat. But mom waited in the car for a long time and didn't see Doudou come back, so she got off the bus and went into the snack bar, only to find Doudou hiding in a corner of the store and playing smart phones with other children.

Xiaowu's mother watched Doudou "gobble up" his mobile phone. She was sarcastic, but didn't force the child to leave at once. However, she is also frustrated with her original educational methods. In the face of a child who is keen on playing with her mobile phone, even if her parents forcibly take it away, he will find other ways or take it from other ways to play.

However, the way children get mobile phones is really intriguing:

Parents whose children are addicted to mobile phones should never "take"

Hao Hao, a fifth-grade student, usually likes to play mobile games and never listens to his parents to dissuade him. In the face of his wife's complaint, Mr. Liang took advantage of Xiao Hao to sleep and deleted all the games in his son's mobile phone.

However, the next morning, Xiao Hao found that his mobile phone was "broken" and smashed the blue and white porcelain bowl on the table. It is reported that this bowl is worth 65,438 pounds+800,000 pounds.

In the face of children's addiction to mobile phones, parents generally have two ways to deal with it:

In fact, both of these practices are inappropriate.

The first seems to be that parents "won", but it costs a lot. Not to mention affecting the quality of parent-child relationship, but also losing the opportunity to exercise children's self-discipline spirit.

At the same time, the cost of parental supervision has also increased. If you are not careful, the mobile phone will be discovered by children, and even teach children to hide and deceive their parents. (everyone should have a deep understanding when they were young. Parents don't let them watch TV. Parents secretly watch at home after work, and listen to whether their parents have come home while watching TV. What's more, they put a wet towel on the back cover of the TV to cool it down and prevent it from being found by their parents. )

The second will make children have the illusion that they can do whatever they want, and learn to control their parents by losing their temper in a more extreme way, which will lead children to be impulsive and willful, and gradually become self-centered, selfish and uncooperative, which is what we usually call "Xiong Haizi".

Is it really wrong for children to be keen on mobile phones?

Children have been longing for smart phones since the fifth and sixth grade of primary school, not only for communication, but also for their wonderful curiosity about the outside world.

This kind of curiosity is very important, and it is also an important factor for children to build confidence in their future life.

To sum up: Excessive inhibition of children's addiction to mobile phones has a very bad influence on the relationship between children and parents, and more seriously, it will affect the respect and trust between children and parents. This has not achieved the goal of parents to control their children's contact with mobile phones, and there is no way to control their children's ideological activities and learn knowledge.

What should parents do when children play with mobile phones?

In fact, in the final analysis, it is very simple, that is, "three chapters of the contract": playing mobile phones and watching TV can be done, but the time and rules must be agreed. Once it is violated, it will bear the responsibility for breach of contract. We can also call it "win-win" conflict resolution.

The "three chapters of the contract" with children will make children feel more involved, and children will be more motivated and have a higher success rate when completing the agreement. Compared with the orders imposed on him by his parents, the child will feel that the agreed plan is his own idea, and he has stronger motivation to implement the plan he participates in.

Parents should pay attention to four points when they "make three chapters" with their children:

If family education wants to achieve real gains, it is necessary to "prescribe the right medicine" on the premise of understanding the basic laws of children's physiological and psychological development. Otherwise, no matter how scientific our educational methods or contents are, it is useless to apply them blindly, and it is difficult to finally realize our educational expectations.

My suggestion is useful to you.

Develop good eye hygiene and eye habits, take your child for eye examination at least once or twice a year to see the child's vision development, establish refractive files, and intervene through scientific methods.

A generation has a generation's life. I remember using kerosene lamps in primary school, which hurt my eyes, but there were not so many nearsighted people at that time. So now children watch mobile phones and play electronic products, but the times have developed to this point, which is irreversible.

What our parents usually do is to let their children watch mobile electronic products for more than two hours, take them to outdoor activities, eat more carrots and other vegetables, and then protect their eyes and myopia, so as to achieve early detection and early treatment.

The development of mobile phones has made social civilization a big step forward! The development of science and technology will inevitably lead to the retrogression of human skills! Look backwards! Many children are exposed to mobile phones too early, and using their eyes at close range for a long time leads to myopia. Yesterday, a child came to the store for a reexamination, and it increased by 150 degrees in two months. Mobile phones do great harm to children's eyes. Children should be given more time to divert their attention and play outdoors with them! Parents should also start from the details, try not to let their children see that you are also playing mobile phones, just follow the trend! Take care of your child's eyes, starting from dribs and drabs!

I have a deep understanding of this problem. Daughter is a typical mobile phone controller. Whether watching mobile phones or watching TV, her nose is basically close to the screen. When she was in primary school, her eyes were ok. Since I got a mobile phone in junior high school, my eyes have been nearsighted, and now I have begun to wear eyes.

Nowadays, the upgrading of electronic products is too fast. There used to be a TV, and it was lively to go out for dinner and parties. Now when I go out to eat with my friends, I play with my mobile phone and rarely communicate with my children. Adults and children have become low-headed people, and they have to check their mobile phones every few minutes, just like they are all sick without their mobile phones. Mobile games and pictures are full of all kinds of sounds and light and shadow stimuli, regardless of children.

I think the only way is to limit the time. Playing mobile phones and watching TV every day should be limited to a few hours. If it exceeds the next time, it is not allowed to play again. After a long time, it will form a law and gradually develop good habits.

Many parents report that the most common thing their children say to themselves at home is that mom (dad) wants to play mobile phone.

Different parents will have different reactions to the same requirements of their children.

And most parents will answer their children, "then play for a while."

Therefore, during the holidays, many children will be addicted to the mobile phone world and indulge in it.

According to recent data, children play mobile phones for half an hour every day, blinking more than 7 times per minute on average, and the average tear film rupture time is less than 5 seconds. In the long run, their eyesight will drop sharply.

As soon as the data came out, many parents were shocked and began to reflect on their education methods.

Indeed, in the face of children's demands to play mobile phones, different responses given by different parents may determine their future.

"Then play for a while."

Once a child is at home on holiday, without parents' company, the mobile phone becomes the spiritual sustenance of the child.

For many parents, it is a "good thing" for children to concentrate on playing mobile phones without making noise.

Because children get better, parents have more time to do other things. As long as they have mobile phones, children seem to have no need to be disciplined and will sit quietly.

Indeed, children's focus on playing mobile phones will really relax parents.

The child is no longer naughty, no longer fooling around in his parents' ears, and has become a quiet good boy.

However, have parents ever thought about the consequences of letting their children play with mobile phones?

Mobile phones are fun, of course children know.

Even adults with a certain degree of self-control may not be able to control the use time of their mobile phones in front of them, and they have to brush Weibo Tik Tok.

What's more, a child without self-control?

So once the child picks up the phone, if the parents don't control it, the child will play tirelessly.

As we all know, electronic products such as mobile phones have radiation, and long-term use will cause harm to the human body, especially the eyes.

Therefore, once a child uses a mobile phone for more than an hour every day, it will increase the risk of myopia.

Nowadays, children can see a pair of glasses on their noses everywhere, which is inseparable from playing mobile phones.

Moreover, if children get into the habit of playing mobile phones at home during holidays, it will be difficult for them to concentrate on their studies.

If you don't play with your mobile phone for a day, you will feel uncomfortable. In fact, this is no different from internet addiction.

Therefore, in the face of children's requirements to play mobile phones, if parents are soft-hearted, they agree for a while but do not restrain them, which will not only easily lead to children's myopia, but also lead to a decline in children's performance and affect their future.

"Will Mom take you out to play?"

When I was a guest at a friend's house, I saw such a scene:

When children see peers around them playing mobile phones, they pester their mothers and say they want to play mobile phones. The mother leaned down and said to the child seriously, "will mom take you out to play?"

The child readily agreed, with a happy face, and led his mother to the door.

I have to say that this mother's approach is very clever.

Sometimes children want to play mobile phones because they feel lonely and bored.

In other words, watching people around you play will create a psychology of following the trend, and children will feel that standing there without playing mobile phones will be out of place.

In this way, the attention will shift from "want to play mobile phone" to "someone to accompany you".

Parents respond in time, keep their children away from mobile phones and take them out for a walk, which can not only avoid their addiction to playing mobile phones, but also let them learn more.

Take children out for a walk, let them know that the outside world is more interesting than mobile phones, and their curiosity and thirst for knowledge will be better satisfied.

Children who grow up in such an environment will have a broader vision, not just holding mobile phones, surfing the Internet and playing games.

Therefore, in the face of children's requirements to play mobile phones, two different responses from parents will create two completely different children.

1. Distract the child's attention

Since children are addicted to playing mobile phones, parents should have corresponding means to stop them.

At this point, it is obviously wrong to let children continue to play, which will only increase their dependence on mobile phones.

However, if it is forcibly stopped, it is not advisable, because children will inevitably resist fiercely.

Therefore, the best way is to distract children.

When children want to play mobile phones, parents may wish to take their children out for a walk, visit parks, play ball games, run and so on.

Do something that children are interested in to divert their desire to play mobile phones and let them know that there are more interesting things besides mobile phones.

2. Know how to refuse children

Although the child is young, he also knows how to accept the truth instilled and educated by his parents.

So parents can reason with their children at an appropriate time.

When a child puts forward the time to play with a mobile phone, parents should not refuse immediately, but talk to the child about the harm of playing with a mobile phone first.

Let the children understand that in fact, the mobile phone is not as good as expected, and there are many shortcomings.

For example, it will cause myopia, wearing glasses and uncomfortable eyes. Let the children feel "scared".

In this way, children naturally dare not mention playing mobile phones often.

Cultivate hobbies

During holidays, children have a lot of free time. It's so boring that children naturally want to play with their mobile phones.

Parents should take this opportunity to cultivate some hobbies for their children.

Parents who have time can take their children out to get in touch with nature, so that children can keep a love and curiosity for nature.

Parents who have no time to accompany their children can buy some educational and fun toys for their children, such as puzzles and building blocks.

Or through some interesting books, to cultivate children to develop the habit of reading.

In short, parents should learn to use all kinds of toys and games to cultivate their children's hobbies, so that children have no extra time to play mobile phones.

The extent to which children play mobile phones has something to do with adults. First of all, parents should start from themselves. Parents read more books, and children naturally have less time to play mobile phones. These are all cultivated since childhood. You can also make it mandatory to specify how long you can only play in a day, shorten the time slowly, or let the children divert their attention and learn other hobbies.

I'm the same as you said, but modern children like to play with mobile phones. It's no use trying to reason with him about how bad it is to play mobile phones. Personally, I suggest you just let him play for a day. Get into the habit slowly.

Children have poor self-control ability when they are young, 18 years old will be fine.

You should stop playing 1 hour, look far away and have a rest.

In addition, eating more chicken liver is good for your eyes!