It is a good choice to soak dandelion in water during breastfeeding, which can help empty breasts, prevent milk accumulation and chapped nipples, and prevent infection.

Hot compress and massage

When encountering breast milk blockage, mothers can try hot compress and massage to relieve it. Applying a hot towel to the breast can help soften the blocked small pieces and make them easier to pass through. In addition, letting the baby suck more nipples can also effectively avoid milk deposition and breast obstruction.

scientific childrearing

Novice mothers should raise their children scientifically and don't rely entirely on the experience of the older generation. Proper activities during pregnancy, maintaining hygiene and ensuring adequate rest and sleep are the keys to staying energetic. At the same time, understanding the baby's real needs, avoiding excessive fatigue and depression, is also helpful to the health of the breast.