This book mainly includes the following contents: why human beings feel inferior, inferiority and transcendence, the root of inferiority, how to deal with the different results of inferiority in different ways, and how to transcend inferiority to get a better life.
After reading it, I realized, "If inferiority is human nature, why should I be ashamed of it?" ? Just like everyone will be hungry, it is the right way to a better life to accept it generously, find out the reasons behind it and find ways to solve it. "
But it is worth noting that after reading it, I may fall into a psychology that I personally think is unhealthy: "The reason why I have so many problems now is because my parents have not provided a good environment for growing up." I did have this idea, but later I realized that it is normal for us to complain and envy others when we are faced with these uncontrollable factors, but we must realize that blame has no effect. If we want to change the future, we can only start by surpassing ourselves.
2. Thinking about Nature (Mize creates a day)
The book explains seven habits of essential thinking, describes nine traps that people easily fall into when thinking, and provides nine thinking methods and nine training methods. Refined three of them. I think it is very necessary to think about myself.
Useful habits:
When expressing questions and opinions, you must be precise, otherwise you will deviate from the right track. Don't be afraid of trouble with other people's expressions, just confirm them repeatedly, avoid the problems caused by misunderstanding, and put aside prejudice and appearances to see the essence of things.
3. "Multidimensional Thinking" (in Germany, typler and Britain)
This book puts forward the 100 thinking rules that the author thinks are the most important from nine aspects, telling blasphemers how to remove the obstacles that hinder good thinking and clear thinking.
Compared with essential thinking, the former teaches readers how to think deeply, while the latter teaches readers how to think broadly. These two books are very useful for improving thinking ability, solving work problems and getting along with people in life. Highly recommend them! It takes a long time and training to change your mind. I strongly suggest that you take out both books and turn them over.
4. Beyond Death (Kenneth Earl Wilber Beauty)
This book is about a series of psychological and physical tests and feelings experienced by newlyweds after their wives got cancer and went beyond death. There are many books, so I need to settle down and read them. I read it several times in a row before I finally finished it. From their experiences, I realized something I didn't know before: love and courage. Love and help to others who surpass themselves, frankness and courage in the face of death. If you want to know the best state of marriage and love, I suggest you read it.
5, "Intimacy" Roland Miller)
Every time I have a conflict with my partner, I will take it out and turn it over, which is very helpful to calm my mood and rationally analyze the problem. When you thoroughly understand the nature of intimate relationships, it's really not that easy to get angry and depressed. It is strongly recommended as a guide to partnership.
This book will tell you:
(1) How to treat your partner and get along?
(2) Get along with your partner in a more scientific and humane way, and don't be misled by those idol dramas and romance novels.
6. "Rescue from Life" (Eiko "Life under the Immortal")
It has been two years since I finished reading this book, but until now, it has had a great impact on my life. Give me some thoughts that I deeply feel: selective purchase and decision-making, loving use and treatment, you will cherish life more.
Don't accumulate negative energy for yourself for unimportant items, people and ideas, but learn to give up. After sorting out the materials and inner thoughts, you will feel more relaxed than ever!
7. "Step forward" (Cheryl Sandberg)
This book is a battle cry for women in the workplace, encouraging every woman to find herself, pursue her dreams boldly, express herself bravely, give herself strength and move forward without fear!
Yang Lan, a famous host, commented: "She put forward the 2 1 century women's declaration, breaking through the external and internal constraints of tangible and intangible, being herself and being a better self!"
Girls! These two books are must-read books to stop internal friction and gain spiritual strength! Cheer yourself up!
8. Living (Yu Hua)
I have seen books and movies several times. Although the story is absurd, there is no denying that this is life. Every time I read it, I want to cherish my life and people around me more. Living healthily is the greatest luck.
9. Biography of Chu Shijian
When I read this book, I was fascinated, especially when I saw the accompanying part of the old man's self-report, just like an old man who has experienced vicissitudes, sitting in front of you telling his ups and downs, persevering and never giving up. Sisters, when you feel that your life is at a low point, you can't see any hope, and you feel that you can't keep going, I suggest you read these two books, see a more miserable life, and see how others can stand up again and move forward bravely in a difficult environment.