Celery has the functions of "clearing stomach, clearing away heat and expelling wind, relieving sore throat, improving eyesight, nourishing essence, enriching blood and strengthening spleen, relieving cough and diuresis, lowering blood pressure and calming the nerves". The clinical practice of traditional Chinese medicine shows that celery is an effective drug for treating hypertension and some diseases caused by hypertension, and it also has a certain auxiliary effect on preventing and treating gynecological diseases such as diabetes, anemia, rickets in children, arteriosclerosis, irregular menstruation and excessive leucorrhea.

Celery contains more flavonoids, especially leaves, which have the functions of lowering blood pressure, lowering blood lipid, protecting cardiovascular system and enhancing immunity.

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Eating celery regularly is of great benefit to supplement the nutrients needed by the body, maintain normal physiological functions and enhance human resistance. Especially in cold and dry weather, people often feel thirsty, irritable and unwell. Eating celery often helps to clear away heat and toxic materials, and to get rid of diseases and strengthen the body. People with excessive liver fire, rough skin and frequent insomnia and headache can eat more celery appropriately.

Celery is rich in fiber and has a strong intestinal cleaning effect, which can take away harmful substances in the intestine and even expel carcinogenic components. Therefore, celery is regarded as a good product for weight loss and beauty.

People's Network-Six Effects of Eating Celery for Clearing away Heat and Detoxification