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College physical education book information 6
Topic: College Physical Education

Name of Suite: 12th Five-Year Plan Textbook for College Public Courses

Book number: 978-7-113-13436-5 Edition:1-kloc-0/folio: 16 folio: 360 pages.

Author: Chen Qinghe

Release date: 2011-08-01

Pricing: 35 yuan

Publishing House: China Railway Publishing House

Applicable majors: This book is aimed at all majors in colleges and universities, follows the "National Physical Education Curriculum Guiding Outline for Ordinary Colleges and Universities" promulgated by the Ministry of Education, and is written with the guiding ideology of "people-oriented" and "health first" in combination with the author's years of vocational education research and physical education teaching experience.

The content of this textbook includes three parts: the first part introduces the scientific principles of physical and mental exercise, exercise physiology and nutrition and health care; The second part introduces football, basketball, volleyball, track and field, gymnastics, martial arts and other common sports, as well as competition rules and sports skills. The third part introduces other sports, including swing, skiing, hiking and other folk customs and international emerging sports.

This book is a textbook for public basic courses, which is suitable for students of all majors in colleges and universities, and can also be used as a textbook for students of all majors in higher vocational colleges. It can also be used as a reference book for sports lovers to understand sports knowledge and the characteristics and laws of common sports. The first part is the scientific principle of physical and mental exercise.

Chapter 1 Healthy growth of sports 2

Chapter II Characteristics of College Students' Physical and Mental Development

Chapter III Physical exercise should be scientific.

Chapter iv health care focuses on science.

The second part is exercise for health.

The fifth chapter three ball games

Chapter 6 The Mother of Sports Competition-Track and Field

Chapter VII Harmony between Strength and Beauty-Gymnastics

Chapter VIII China Wushu and Defense Movement

Chapter IX Aerobics, Sports Dance and Aerobics

Chapter 10 Table tennis, badminton and tennis

Chapter 1 1 Best natural force exercise-swimming

Chapter 12 Guarding the Mind-Yoga

Part III Other sports events

Chapter 13 Health gymnastics that can prolong life

14 chapter emerging international sports and folk sports

Chapter 15 Outdoor sports

Chapter 16 Ice and Snow Movement

Appendix A National Students' Physical Health Standards