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What kind of experience will you have if you read more books about chicken soup for the soul or inspirational books?
Benefits: When you are depressed, reading these books will help to improve your life interest. You will unconsciously find what you want to read in combination with your own situation, want to see people close to you, find solutions and soothe your soul. Therefore, the whole person is more positive, full of hope and self-confidence, and feels that nothing can beat the people who are working hard;

Disadvantages: If some people always read such books during the depression, they may get carried away and regard themselves as characters in the books, thinking that their ideals can be realized everywhere and divorced from reality. At the same time, I will feel more defeated. It is inevitable that similar people can get out of the predicament but can't, and the effect is counterproductive.