Judging from the information you provided, you are a big three-yang hepatitis B. In this regard, I would like to make some superficial suggestions:

1, Big Three Yang indicates that you are infected with hepatitis B virus. If your liver function test is normal, you don't need to do any treatment. Do liver B-ultrasound, liver function and HBV-DNA test every three to six months, and pay close attention to the changes of liver function and hepatitis B virus.

2. Eat more edible fungi, such as black fungus, mushrooms, mushrooms and so on. , can improve immunity. Fish is rich in protein and easy to digest. Eat more fresh fruits and vegetables, increase the content of VC, do not drink or smoke, and reduce the burden on the liver;

3. Eat less fried, pickled, greasy, spicy and irritating food. It is advisable to eat lightly, keep a good mood and face everything with a broad mind.

The above is for reference only, I wish you happiness and health!