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What should I do if I fail the first exam in junior high school?
Do not give up on yourself. The more depressed you are, the less you will pay attention to class and study. You should master the correct learning methods. Here are my suggestions. Nothing in the world is difficult for one who sets his mind to it.

First, carefully arrange the time. First of all, you should know what to do in a week, and then make a timetable. Fill in the necessary time on the form, such as eating, sleeping, attending classes, having fun, etc.

Second, pre-school preparation. In this way, you can understand the general content and structure of learning, and thus understand and digest the learning content in time. Of course, we should pay attention to the details. We can spend less time in less important places and slow down the learning progress in important places.

Third, make full use of class time.

Fourth, there should be reasonable rules in learning. The notes made in class should be reviewed in time after class, which is not only the important content taught by the teacher in class, but also the knowledge that I am still confused about.

Fifth, establish a correct view of examination. Through the test, you can know where you need to work harder in your next study, which helps you to remember new knowledge firmly.

You can do this for how to improve learning efficiency and pay attention to efficiency.

You might as well set some time limits for yourself. It is easy to get bored by studying for a long time. At this time, you can divide your homework into several parts and limit the time of each part, which will not only help improve efficiency, but also avoid fatigue.

At the same time, don't do other things or think about other things while studying. Everyone knows that you can't do two things at once, but there are still many students who listen to music while studying. Maybe you will say that listening to music is a good way to relax your nerves, so you can concentrate on studying for an hour and then relax listening to music for a quarter of an hour, which is much better than doing your homework with headphones on.

How to improve learning efficiency? The most important one is the combination of work and rest. What is most needed to improve learning efficiency is a clear and agile mind, so proper rest and entertainment is not only beneficial, but also necessary, which is the basis of improving learning efficiency. So how to improve the efficiency of class? It is necessary to preview before class, but the preview is rough, which is nothing more than a cursory look at the textbook, so that the contents and key points in the textbook can be roughly remembered in your mind, and the lectures are more targeted. When we preview, we don't need to be too detailed. If we are too detailed, it is a waste of time. Second, I will be a little lax in class, and sometimes I will ignore the most useful things. It is of course necessary to listen carefully in class. Although no one can concentrate in a class, that is to say, it is impossible to concentrate for more than 40 minutes, so there is also a problem of time allocation in class, and teachers can relax when talking about familiar things. In addition, taking notes sometimes hinders the efficiency of class. Sometimes a class is busy copying notes, and sometimes some very important things are ignored, but this does not mean that you can not copy notes. It's not enough for everyone to forget. With notes, you will have a foundation when reviewing. Sometimes the teacher talks a lot and writes a lot on the blackboard, but you don't need to remember them all. You should remember some theorems, laws and typical examples that are not in books. Otherwise, remember what you see, which will inevitably affect the efficiency of class, and the loss will outweigh the gain.

abstract

Learning must pay attention to methods, and the essential purpose of improving learning methods is to improve learning efficiency. Whatever you do: ask if you don't understand, or you'll never understand. Learn if you can't, or you won't.

Improving learning efficiency is not a one-off event, and it needs long-term exploration and accumulation. You can learn from others' good learning methods, but you must fully combine your own characteristics. The factors that affect learning efficiency are internal factors, but more are external factors. First of all, we should develop good study habits and make rational use of time. In addition, we should also pay attention to the cultivation of basic qualities such as "concentration, intention and perseverance" and have a deep understanding of our own strengths and weaknesses. In short, "nothing is difficult in the world, I'm afraid there is a will."

In addition to the above, learning methods and attitudes, as well as examination mentality are all very important factors. Many people always fail to test their actual level and get an ideal score in the exam. The reason is that their psychological quality is not too hard, they are too nervous during the exam and take the exam scores too seriously, which will lead to the failure of the exam. You should learn to think in a different way, and you should learn to adjust your mentality. It is often said that exams. Don't take the score too seriously, that is, treat the exam as a general homework, sort out your own ideas, take every question seriously, and you will definitely get good results in the exam; You should learn to surpass yourself, that is, don't always think about scores and rankings; As long as my score in this exam is better than that in the last exam, even if it is only one point higher, it is beyond myself; In other words, don't compare your grades with others, compare with yourself, so that your mind will be much calmer, your pressure will be less, and you will feel relaxed when you study and take exams; If you try to adjust yourself in this way, you will find that your grades will improve a lot inadvertently;

Here I want to give you some advice:

In learning, we must first master the relationship between understanding and memory. There are many concepts and formulas in mathematics, so we should pay attention to understanding them in the learning process, rather than memorizing them. Pay special attention to the connection of knowledge before and after, even if you recite the formula again, it will not help you to do the problem. Learning is a very hard thing. We should adapt to the way of thinking, actively overcome all kinds of learning difficulties and constantly improve our interest in learning.

Finally, I also summarized the above into several simple sentences, and also checked whether our behavior was carried out according to the above contents: (1) Have the planned learning tasks been completed? (2) Is it basically done as planned? (3) What is the learning effect? (4) Summarize the gains and losses, find out the deviation and analyze the reasons for improvement. So as to realize self-management, self-control, self-motivation and self-regulation.

Finally, I hope this learning method can help you.