Question 2: How to design the summer vacation schedule and draw a table, write down what you do every day and leave a day for yourself to rest (don't forget to do your homework).
Question 3: How to make a holiday (summer vacation) schedule? Write down what you can do every day, or what you can do every week on a piece of paper. What else did the newspaper say about your daily life?
Question 4: How to make a summer vacation calendar? The summer vacation is coming to an end! After the calendar is opened, use some colored pens. At that time, one color was to be painted, and several colors were full.
Question 5: How to make a summer vacation plan? The summer vacation plan focuses on persistence. Doesn't mean it has to be strict and simple, as long as it is done every day. The following is a plan for you ~ Hehe, I don't know how to get up at 6: 30 (summer is the most beautiful season, and the air in the morning is the freshest. Although 6: 30 is a little early, it is still worthwhile to pay for a fresh life. Hehe ~) Morning exercise from 6: 40 to 7: 30 (morning exercise is the most important thing to lose weight, so we must stick to it ~ ~) Morning reading study time from 8: 00 to 9: 30 (I am an English major, and I believe it is very important to exercise my sense of language, pronunciation and oral English if I want to learn English well. As can be seen from the following plan, there is not much study time left for you in summer, but if you stick to it. If you do, you will gain a lot. 9: 30- 12: 30 free activities (after all, it is summer vacation time, mainly to relax yourself. Anyway, you can make friends online during this time and make your own arrangements) 12: 00-2: 00 to sleep (in the hottest summer, you just stay and sleep, and then go to recuperate in summer) 2: 00-5. It's up to you to play ball, watch TV and surf the Internet at this time) Have dinner at 5: 00-5: 30 (if you want to lose weight, you should have dinner in advance) Read books at 6: 00-8: 00 (I feel more comfortable at this time, so I don't make good use of reading some favorite books or simply studying) Is breakfast at 8: 00-9: 00 (this is a kind of yoga) a planned lunch? In fact, no matter how you plan this kind of thing, you still have to stick to it yourself, otherwise even the best plan will be just a blank sheet of paper ~ Hehe, finally come on ~ ~
Question 6: Summer vacation plan Make a summer vacation plan, first sort out your own learning situation, and find out where the problem lies, where it needs to be improved most or where it is the weakest; Secondly, sort out the available time and make a timetable, taking daily as the unit; Reasonable allocation of study and review time, targeted study plan, one by one to overcome.
During the summer vacation, you can practice "Jingyingte whole brain speed reading and memory training" to stimulate the brain potential and improve the efficiency of study and review. Speed reading memory is an efficient reading learning method, and its training principle lies in activating our "brain-eye" potential, cultivating our eyes-brain direct reflection reading learning method, and finally improving our reading, understanding, memory, attention and thinking ability. Practicing with software for more than one hour and one month every day can improve our reading speed by five or six times, and improve our memory and understanding accordingly, and finally improve the efficiency of learning and review and achieve good results.
Before, many classes in our school carried out "Holiday Speed Reading Shorthand Training Course" to help students improve their learning efficiency, using "Jingyingte Whole Brain Speed Reading Memory Training Software". If children have weak reading ability, low learning efficiency and poor academic performance, they should practice and improve.
Question 7: How to write a summer vacation plan? Summer vacation plan
Holiday time is not limited by the school, so we should arrange our life and study time reasonably. Arrange according to your own schedule. If you can get up early, you should run in the morning and pay attention to jogging. This can not only exercise, but also enhance our self-confidence. Don't do too much exercise, so as not to cause discomfort. Wash after running, take a bath if you sweat, and then have breakfast.
Next, arrange the whole time to do something. If you are studying, it is suggested to make a timetable and complete a certain amount of study within the specified time. Once a decision is made, it's best not to change it and force yourself to do it according to the timetable.
In the evening, you can relax, get together with your family, watch TV and eat some summer products such as watermelon. It was fun!
Summer vacation plan
1. Plan the approximate time of the whole summer vacation:
Summer vacation is always one and a half months. This month and a half can be used to study time must be calculated in advance, excluding travel, visiting relatives, extracurricular social activities and other time. The rest of your available time is the study time that can be implemented according to the plan. Grasp this in general and establish your own concept of time. Although summer vacation should be a combination of work and rest, I personally suggest that this time must not be less than one month, otherwise the review effect is not great.
2. Summarize the exam and make a study plan according to the loopholes in your study:
According to some phenomena in the exam, find out the shortcomings and loopholes in the usual mentality, body and study. , make up for weakness or strengthen? Generally speaking, it is easier to make progress by making up for weaknesses than by strengthening strengths.
One of the reasons is that good learning methods summarized from strengths can often be used to learn shortcomings.
For example, if your English is in the intermediate stage and your Chinese is in the primary stage, you can apply effective English learning methods to Chinese, such as memorizing English words and phrases and applying English reading problem-solving skills to Chinese reading problems.
Secondly, poor courses can make progress by using relatively low-level learning methods, which are easier to master.
3. Determination of daily study time:
According to the severity of the vulnerabilities analyzed above and the impact on current learning, determine the vulnerabilities to be filled first. Making up one's own loopholes is the core of making a study plan. Concentrate superior forces and solve the biggest loophole first. You can only do one thing well in a certain period of time!
For courses that need to be introduced or broken through, you must allocate more time every day. For example, you plan to study math 1 hour every day on average. In order to break through math, you have to spend 3 hours and 4 hours every day.
When necessary, the necessary way: please tutor or sign up for a cram school. Tutor and cram school, see everyone, see if you need it. Of course, you have to count this time.
4. Specific time schedule:
Week 65438 +0~2: You can sign up for a cram school. Generally speaking, make up for the shortcomings of various subjects.
Weeks 3-5: Review independently according to the following schedule:
Get up at 7:30 -8:30 to freshen up and have breakfast.
Memorize words from 8: 30 to 9: 00.
9:00- 12:00 Math
12:00- 14:00 lunch break.
14:00- 16:00 physics
16:00- 18:00 chemistry/biology
18:00- 19:00 dinner
19:00-2 1:00 English/Chinese
Rest on time at 2 1:00.
The timetable is made in duplicate, one posted on your door and the other in your wallet, not to remind yourself.
Week 6:
Resume school work and rest and adjust the biological clock. Pack up what you need before school starts. Adjust your mentality.
Besides studying, it is also important to participate in social activities. During the summer vacation, we can sign up as Olympic volunteers and take an active part in Olympic activities.
I believe that with a detailed and feasible summer vacation plan, you will have unexpected gains this summer vacation.
Throughout the year, spring is always full of flowers, and flowers welcome the new year.
...& gt& gt
Question 8: Summer vacation plan The following is a schedule of work and rest summarized by a Tsinghua student during the college entrance examination for your reference. Haha, I hope it helps. .
6: 00 -8: 00: At this stage, people's minds are clearest, which is the golden time for study, and you can arrange a comprehensive review of your lessons.
8 o'clock -9 o'clock: At this time, people's endurance is at its best, which is a good time to accept various "tests" and arrange difficult topics.
9 o'clock-1 1 o'clock: the short-term memory effect of this period is very good, suitable for "rushing" and things that are about to be assessed.
13 o'clock-14 o'clock: after eating, people are prone to fatigue. It is best to have a rest and listen to light music, but the lunch break should not be too long, usually half an hour to an hour.
15-16: At this time, the long-term memory effect is very good, and those things that need "permanent memory" can be arranged reasonably, such as words and formulas.
17 o'clock-18 o'clock: This is a good time to complete complex calculations and compare brain-consuming operations, which is suitable for complex operations.
The winter vacation is coming. In order to enrich my knowledge, study and live on time, do things regularly, and have a happy, full and meaningful winter vacation, this winter vacation study plan is specially formulated.
1. Study for 6 hours every day, including: winter vacation homework: Chinese reading, math exercises, English listening, etc.
2. Listen or speak English for 30 minutes every day.
Ensure an hour's rest at noon, and study or go out for exercise in the afternoon.
Do the last math problem in the senior high school entrance examination every day, and do a physics contest and a chemistry contest every two days (by turns).
Month day ※
Get up at seven.
I finished washing at 7: 20.
7: 20-7: 50: Running.
Eat at eight o'clock
8: 20-9: 10 Do your homework (read an article in Chinese and extract it).
9: 25- 1 1: 25 a math paper.
11:25-11:45 Read extra-curricular books.
11:45-13: 00 lunch break
13:10-14:10 chemistry
English
physics
16:40- Free exercise before dinner.
After dinner: watch English programs every day and review a subject (or do math, physics and chemistry problems)
2 1; 00-2 1: 30 TV, computer and extracurricular books are free.
Go to bed at 2 1: 30
Month day ※
Get up at seven.
I finished washing at 7: 20.
7: 20-7: 50: Running.
Eat at eight o'clock
Do your homework from 8: 20 to 9: 00 (English)
A physics test paper.
11:00-11:45 Historical records
11:45-13: 00 lunch break
13:10-14:10 language (composition or classical Chinese).
14: 25- 15: 25 Mathematics
15: 40-Chemistry
From 16: 40-5: 30, reading includes sports.
After dinner: watch English programs every day and review a subject (or do math, physics and chemistry problems)
2 1; 00-2 1: 30 TV, computer and extracurricular books are free.
Go to bed at 2 1: 30
Month day ※
Get up at seven.
I finished washing at 7: 20.
7: 20-7: 50: Running.
Eat at eight o'clock
Do your homework (math) from 8: 20 to 9: 00.
A chemistry test paper.
11:00-11:45 English
11:45-13: 00 lunch break
13:10-14:10 Chinese (read one, extract)
physics
politics
16:40- Free exercise before dinner.
After dinner: watch English programs every day and review a subject (or do math, physics and chemistry problems)
2 1; 00-2 1: 30 TV, computer and extracurricular books are free.
Go to bed at 2 1: 30
1. Read more books and accumulate knowledge, so that the composition of senior two can be used.
2. Finish the summer homework, do it well, and the quality should be high.
Preview the knowledge of the second day of junior high school and get ready.
4. Learn about Grade Two on the Internet.
5. Reasonable arrangement of work and rest time.
6. recite ancient Chinese.
7. Read the whole textbook.
-......& gt& gt
Question 9: Help me make a summer exercise schedule and jog for ten minutes on the first day; A group of 25 people do three sets of leapfrog, a group of 15 people do three sets of squats, and a group of 18 people do four sets of heel lifts. Jog for a few minutes after exercise. Do it the next day; Jog for ten minutes, push-ups in groups of twenty, and do three groups. Roll your stomach in groups of eighteen and make three groups. One set of pull-ups, three sets of eight. Do sit-ups in four groups, twenty in each group. Every few days, each group can rest for one to three minutes. After exercise, you can do a little push-ups and sit-ups to relax, and you can also beat your muscles to relax. On the third day; Jogging 10 minutes, sprinting 200m, sprinting for three times (each time 10 minutes), and running at medium speed for 50 minutes. If you think the amount is too large, you can reduce it and gradually increase it later. You can't act rashly.
Question 10: how to make a timetable for summer vacation life? Summer vacation is a very free time. Needless to say, everyone should have a plan. Although it is a holiday, we should not forget to study. Holiday homework is the most basic, so we should arrange time to finish it well. In addition, we should sort out our own learning situation, find out the problems, check and fill the gaps in a planned way, and improve.
In addition, during the summer vacation, you can practice "Jingyingte whole brain speed reading and memory training" to stimulate the brain's potential and improve the efficiency of learning and review. Speed reading memory is an efficient reading learning method, and its training principle lies in activating our "brain-eye" potential, cultivating our eyes-brain direct reflection reading learning method, and finally improving our reading, understanding, memory, attention and thinking ability. Practicing with software for more than one hour and one month every day can improve our reading speed by five or six times, and improve our memory and understanding accordingly, and finally improve the efficiency of learning and review and achieve good results. If you have poor reading ability, low learning efficiency and poor academic performance, it is recommended to practice to improve.