In mathematics, three minds also refer to the commonly used center of gravity, external heart and internal heart.

Three hearts: palm, foot and heart.

brief introduction

To master the concept of "three hearts", we must cooperate with the understanding of the concept of "three heads" in order to grasp the difference between inside and outside as a whole. However, the most important thing is that scholars should prove it through hard practice!

Since ancient times, there have been no foreigners. In the final analysis, boxing theory can only be truly understood through practice and sweat, not by thinking at your desk. Realizing the truth in the theory of boxing in actual operation is the embodiment of "kung fu is on the upper body" The so-called "one layer of kung fu theory", without a certain amount of kung fu, personal experience can not reach a certain level, and the boxing theory can only be seen and fished out. This is a major feature of martial arts in the family-run boxing method, and it is suddenly enlightened.