Current location - Training Enrollment Network - Mathematics courses - I always study math or physics before going to bed at night. Dreaming and doing problems while sleeping. I always feel dizzy when I wake up. What happened?
I always study math or physics before going to bed at night. Dreaming and doing problems while sleeping. I always feel dizzy when I wake up. What happened?
I've been in your situation. For example, playing games during the day and sleeping until dreaming are also games. I have been busy working and dreaming during the day.
You may have an exam or a college entrance examination, so too much pressure will affect your rest. Don't care too much about your current pressure. Watching TV or reading novels and listening to light music before going to bed at night will help.