1. Recite 7 verbs and 3 nouns every day.
2. Remember only one basic grammar every day. Grammar is like a mathematical formula. It's no use just remembering. Put new words in sentences and make sentences that you think will be used repeatedly every day.
This step is to stand in front of the mirror, imagine yourself talking to the Russians, and discuss the sentences learned today, and play freely.
Watching Russian movies is very useful, but people with different educational backgrounds can really learn something by watching movies in different ways. If you find it difficult to even have a basic conversation, then it's not so easy to watch movies. Go online to China, copy and watch some movies with Chinese and Russian subtitles. At first, it may be because grammar can't keep up, so I remember sentences. Don't feel anxious at this time, otherwise, carefully analyze the meaning of Chinese, or ignore it for the time being, because as long as you remember grammar every day and improve it, you will be better in the future. But if you calm down and analyze, the promotion will be faster. I am afraid that at the end of the analysis, you will feel bored, but it will be counterproductive.
Finally, when you meet a foreigner, don't worry. I believe you can understand that your heart is not anxious or dry. Focus on his mouth and voice, and you will find that you can already understand. On the one hand, don't hesitate to make mistakes. It doesn't matter if you make a mistake. The important thing is that you are making progress.
Believe in yourself, you can do it well ~
Come on, ha! ~