Some students are easily disturbed, so choose a quiet learning environment. If there is occasional noise, consider buying an earplug and putting it in your ear when studying.
You can choose to sit in the front of the classroom, because students who are often not quiet like to sit in the back. They often chat, play mobile phones, go out ... sitting in the front row can reduce the risk of being disturbed. Stay away from the door, the reason is easy to understand, the classroom door is often very old, and the switch will make a noise.
2. Get things ready and put them at your fingertips.
If you enter the state while studying, it is easy to be interrupted. Keep the stationery and books to be used for the next study at hand, and you can feel at ease after checking. After all, if you want to do a good job, you must sharpen your knife first. You have prepared the tools, so you should know in your heart that you are about to have a big fight. Such psychological hints will also help you get into the state quickly.
3. Throw away things that may disturb you.
Don't play with your mobile phone! Don't play with your mobile phone! Don't play with your mobile phone!
Many students find it difficult to get into the state or be easily disturbed because their mobile phones are around.
Listen to songs, fight pesticides, and see if any friends on WeChat invite them to dinner. ...
But you know, there is an uncertain factor around you, which often makes you subconsciously think about things that have nothing to do with study. After a long time, you will form the habit of needing a mobile phone as long as you are studying.
If you really need to watch videos, you can choose to modulate the flight mode of your mobile phone. Summer vacation is not as important as semester. It's hard to have anything more important than study. I believe that people around you will also support your decision.
Step 4 set a small goal
Instead of setting the goal of 1 100 million, we can set a small goal that we can accomplish, so that we will not be forced to quit the learning state because of too much pressure after we start learning.
When you have immediate positive feedback in your study, your learning state will be greatly improved and your concentration will gradually recover.
5. Empty yourself.
As Cai Yong said in "On Pen": "Count, first sit quietly and meditate, be at ease, keep silent, lose your breath and look calm. Supreme, everything will be fine. "