How can I put it? The main reason for being nervous and anxious before the exam is that you can't control your own thoughts. The more I think about it, the more nervous I get.

"It's over, only a few days before the exam. I only watched the professional class twice, and many real questions were not done in time. "

"Xiao Wang in the lower berth did several sets of mathematical simulation problems, and I only did two sets."

"I feel that the students around me are reviewing better than me and making progress faster than me. I don't understand the topic they discussed? "

"What did you learn today? I feel that I have not learned anything. "

"Xiao al Jefferson said two episodes. Will the original question be in the last two sets? "

No, I'm sure I won't pass the exam.

I believe that when people lie in bed at night, especially when they can't sleep, these messy thoughts will come out involuntarily.

The best way to avoid thinking is to divert your attention.

Pro-test is effective.

You can try to concentrate on imagining one thing. For example, if you run alone on the vast grassland, you will see endless grassland in front of you, flocks of cattle and sheep in the distance, herdsmen beside you, and yurts smoking.

Not far away, a beautiful woman wearing traditional Mongolian costumes and headdress is smiling at you, showing her white teeth.

When you looked at her again, she bowed her head shyly.

You can let go of your thoughts and imagine by reins.

I think it won't be long before you fall into a beautiful dream.