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Why do I always throw three-pointers with hollow balls? How to practice three-pointers
When shooting, don't pay too much attention to your shooting posture (after all, everyone has their own habits in shooting posture, and it's hard to say which one is good or not. Stockton's posture is average, but others are also accurate. Whether to be accurate or posture, of course, the former is the first choice), and don't care about the direction of the hand, pay attention to the position of the rim and concentrate. This was introduced in Discovery. After this habit training, the shooting percentage will be improved by 30%-50%. It's true. Many nba players are also trained by this concept. I graduated from a school with basketball characteristics, and teachers often instill this idea in us.

If you want to shoot three points accurately, you have to practice your back wrist. The specific method is to hold dumbbells or some heavy objects up and down, and some are bench presses, and the effect is good. As long as it lasts for about two months, it will have an effect.