Anorexia is mostly caused by excessive fear of obesity and is closely related to mental function. This disease mostly occurs in teenagers and early adulthood, and 90% of patients are women. Other emotional factors, such as nervousness, depression and spiritual creation, may also lead to loss of appetite. Controllable factors such as alcohol, tobacco and drug use can also lead to this disease. Undetected diseases, heavy metal poisoning and nutritional deficiency can also lead to poor appetite. Anorexia is a dangerous disease. In addition to losing weight, malnutrition can also lead to hormone imbalance, anemia, arrhythmia, osteoporosis and other problems. Severe patients may need hospitalization. Most scholars believe that psychological factors are the cause of the disease, so family care and love are very important, and they need to be nourished urgently. Teach you several ways to stimulate appetite: 1: psychotherapy: family members should give more care and love, try to avoid talking about food weight, clothes and academic performance, praise children's advantages, cultivate children's self-esteem and sense of accomplishment, conduct patient nutrition education, set weight goals, and urge children to correct bad eating habits. 2. Stimulate appetite: To stimulate appetite, the diet must be personalized to meet the patient's tolerance. Malnourished people may lose their appetite at the sight of a lot of food. Therefore, a small number of meals may be more acceptable, and you can gradually increase your food intake. When you try to stimulate your appetite, you should not only consider whether the environment is conducive to eating, but also consider whether the food is full of color, smell and taste. 3. Moderate exercise: Although malnourished people need to recover their physical strength, it is important to get active as soon as possible. Moderate exercise can stimulate appetite, but avoid strenuous exercise. Such as walking, jogging, swimming and other sports can help the absorption and utilization of nutrients and increase appetite. Nutrition and Dietotherapy: 1: Foods rich in protein: Drink three or more cups of skim milk, soy milk or almond milk every day. Drink fruit juice and fruit yogurt. Eat only whole wheat bread, macaroni, biscuits and cereal. If you want to drink soup, you can drink clear chicken soup or thick bean soup. Because they are usually rich in protein. 2. Beneficial snacks: Between meals, the following foods can be supplemented: avocado, banana and soybean pudding, yogurt, cheese, chicken or tuna, milk and egg paste, fruit milkshake, drupe and drupe jam, turkey and yogurt. Besides promoting weight gain, these snacks are easy to digest, rich in protein and fatty acids, and contain benign bacteria. Family medicated diet: 1: Buyi chicken: old hen 1 (about 4 kg), ginseng 10g, fennel 15g, pepper (Sichuan pepper) 6g, soy sauce and sweet wine 30ml each. Remove hair and intestinal impurities from chicken and wash it for later use. Slice Ginseng Radix, grind Capsici Fructus, and mix with fennel and liqueur. The amount of soy sauce can be increased or decreased according to your own taste and the size of chicken, but it should not be too salty. Fill the mixed herbs into the chicken belly, put it in a tile bowl and steam it until it is cooked; Or put water in the casserole and cook it until it is rotten. Take proper amount on an empty stomach, and eat less and eat more meals. This recipe can replenish qi, strengthen spleen and warm stomach. It is suitable for shortness of breath, muscle weakness, loss of appetite, abdominal distension and pain caused by qi deficiency and spleen-stomach disharmony. Or weak after illness, energy has not recovered. 2. Potato and radish dumplings: 500g of sweet potato powder, 80g of cooked lard, 500g of white radish, 50g of pork fish150g, 50g of chopped green onion, 50g of Jiang Mo15g, a little of refined salt, soy sauce, monosodium glutamate, cooking wine, vegetable oil, wet starch and Chili powder, and clear water/kloc-0. Put aluminum pot on the fire, add 160ml water, add cooked lard to boil, add sweet potato powder (sifted in advance), scald and knead into dough. Peel the white radish, wash it, chop it, put it in a wok, add vegetable oil, soy sauce, refined salt, monosodium glutamate and chopped green onion to taste, and thicken it with wet starch. Fish and pork are cut into fingernail-sized slices, mixed with cooking wine, Jiang Mo, soy sauce, refined salt and monosodium glutamate, and marinated slightly. Knead the sweet potato dough into long strips, divide it into 8 g pieces, pat it into skin with a knife, add the white radish stuffing, fish and pork, wrap it in jiaozi, put it in a steamer with a wet cloth, steam it on high fire for 15 minutes, and then take it out and put it on a plate. Chili powder mixed with soy sauce, divided into small plates, served with sweet potato noodles and radish jiaozi, dipped in it. This recipe has the effects of invigorating middle energizer and blood, benefiting qi and promoting fluid production, and relaxing bowels. Suitable for mental fatigue, anorexia, thirst, constipation, jaundice, indigestion and other symptoms.