Generally speaking, the schedule of primary school students can refer to the following:

7: 00-7: 20: Get up, fold the quilt, brush your teeth and wash your face.

7: 20-7: 50: Have breakfast.

7: 50- 1 1: 30: Go to school.

12: 00- 12: 30: Have lunch.

12: 40 —— 13: 50: take a nap.

14: 00 —— 16: 40: Go to school.

17: 30 —— 18: 30: Do your homework.

18: 30- 19: 00: eat.

19:10-20: 00: Watch TV.

20: 10-20: 30: parent-child reading.

2 1: 00: Sleep.

Expert opinion: It is normal for many children who have just entered primary school to be uncomfortable for a while at first, but it is a good way for parents to help their children adapt as soon as possible.

Extended data:

On weekends or during winter and summer vacations, let children rest, sleep a little, or do something they like.

Go out to play with friends, or visit museums, movies and so on. Go to grandparents' home to play, go back to their hometown to prepare for the New Year, so that children can learn to accompany and be filial to the elderly. Take children to travel, go into nature, relax and broaden their horizons.

Study should combine work and rest, but it should be noted that it is best not to relax completely for more than a week. Once the child is too relaxed, parents will completely ignore it, and it is easy to form bad habits.

People's Network-Primary school students sleep at least 10 hours every day.