1. Let's face it. You must have a correct attitude when you get the exam results. Anyway, the result is already in front of us. Sorrow or regret is useless. It's better to accept this reality. Only by facing well can we change well.

2. Analyze the reasons. Objectively analyze why you didn't do well in the exam this time, because you didn't work hard, because you were careless in the exam, or because there were too many questions. The analysis should be objective, not only considering external factors, but mainly looking for reasons from ourselves.

3. reflect on yourself. Reflect on your recent performances, is it true that you didn't study hard, didn't concentrate in class, wrote your homework carelessly, and even started secretly playing games online, and so on. Only when I find the problem can I solve it better.

4. Correct the mistakes. Analyze all the mistakes in the test paper, then correct them all, extract the wrong questions well, and the most important thing is to correct your usual faults and strive for good grades next time.

5. Make up your mind. We must make up our minds to change the status quo, reflect on our learning methods and learning status, strive for more efforts and thinking, and strive for a turnaround next time.