In real life, it is an ideal state, although it is not as accurate as time optimization in mathematics. But learning to make reasonable arrangements can really improve efficiency. Many people think cooking and housework are troublesome, and they think it will take up a lot of study and rest time, so they are unwilling to do it. Especially when cooking breakfast, we often choose to make do with it on the pretext that we don't have enough time, can't win and can't cook.
Actually, what to eat in the morning? What's at home? As long as the chef knows well, it is not as difficult as expected to prepare in advance! I usually ask my family for advice in advance to see what they want to eat, and then prepare according to the arrangement of ingredients at home. When you do it, you will do it in sequence or at the same time, and you will not be in a hurry. Therefore, you can make a beautiful nutritious breakfast for yourself or your family if you get up for ten minutes at most.
A good day begins with breakfast. Introduce the concept of mathematical optimization into life to solve it. ...
Mashed potatoes jiaozi once steamed sweet potatoes, mashed them into jiaozi bags and put them in the freezer. My mother helped me cook the broad beans and put them in a small bag for quick freezing. Before going to bed, I took out a small bag, peeled it off and put it back in the freezer.
Get up at 7 o'clock to cook porridge, while washing vegetables, cutting vegetables, frying jiaozi, and laying egg skins. Wake up the child in about ten minutes.
Blanch the cabbage with a little salt and drain. Put it in a non-stick pan first, jiaozi, and take it out when the skin is golden. Then fry the egg skin. Finally, put a little salt in the hot pot, stir-fry the shredded cabbage quickly and shovel it on the eggs. Decorate any fruit you have.
Put oil in a hot pan, first fry the peeled broad beans in the pan. Pour a little oil into the pot, add Jiang Mo, stir-fry the minced mushrooms, add green pepper, red pepper and soy sauce in turn, and finally pour the bean paste back into the pot and add salt to taste.
When Caicai Jr. is ready and the whole family is ready, rice porridge will be ready ... Today's breakfast is the time for a pot of porridge.
Tuesday @ vegetable dumplings, steamed taro, fried eggs, pumpkin porridge.
Pumpkin porridge, in order to save time, add water to pumpkin and rice, cook in a casserole, then wash the taro and steam it with jiaozi for 20 minutes (jiaozi keeps it in the refrigerator on weekends). It is very important to prepare breakfast in advance. Steaming kung fu, take care of yourself and wake up the children. Finally, fry a pepper-flavored omelet.
This breakfast won't last more than 25 minutes.
Slice Pleurotus eryngii and cook it, and handle personal hygiene at the same time. After about 7 or 8 minutes, the dish will be cooked. Take it out, let it cool and tear it into strips, mix with shredded red pepper and shredded green bamboo shoots, and it will taste like family.
Beat the eggs, add a little flour and sugar, mix well, grease the bottom of the non-stick pan, pour in the prepared batter, cover and bake for one minute. Roll the vegetables on the egg skin and wrap the shredded vegetables.
Mix a bowl of fruit and cereal and have a delicious breakfast. ...
No more than 20 minutes.
Thursday @ Mushroom porridge, boiled eggs, side dishes, crispy peanuts.
While cooking porridge, cook eggs in another small pot. Then make side dishes: shredded green bamboo shoots and cabbage, blanched, juiced and put on a plate, cut 4 eggs, stir-fry in a small bowl, and pour sesame oil on the plate.
The time for cooking mushroom porridge is basically the total time for breakfast.
Colorful dishes are pleasing to the eye. ...
Mom's egg crispy peanuts, I will introduce the method separately another day. Dig out a dish, it smells good. ...
Friday @ Sanwei cake, milk
Beat vegetables into juice and add flour and salt to make batter, add milk, sugar and flour to make batter, cut chopped green onion and add flour and salt to make batter, fry them into round cakes in a non-stick pan, roll them up and cut them into sections. Let your son watch these three cakes and find the answers to the math problems in life, and you will understand at once, haha. ...
Make a bag of imported milk, and breakfast is enough for the children. ...
Saturday @ Purple Cabbage Cookie, handmade lotus root starch
Chop purple cabbage into juice, add flour and salt to make a paste, scoop the soup spoon into a non-stick pan and fry for 2 minutes, sprinkle a little sesame seeds on the surface and fry the reverse side for 1 minute.
Lotus root starch is mixed into paste.
Sunday @ color salted egg fried rice, yogurt
Boil salted eggs for about ten minutes. At the same time, mix leftovers with soy sauce, chop mushrooms, sausages, purple cabbage and onions, and cut West Lake melons into pieces and blanch them to drain. Shelled salted eggs and cut into small pieces.
Put the oil in the wok, first fry the mushrooms until cooked, then add the ham sausage, salted eggs, purple cabbage, rice, watermelon and salt in turn, fry for 2 minutes, season with salt, turn off the heat, and put the onions on the plate.
Time is tight in the morning, and I often cook with two pots at the same time. Learning to optimize time and cook a beautiful breakfast is not a problem.
In addition, there is a clever way to fry eggs without breaking the skin. When frying, gently move the handle of the pan to avoid sticking to the pan, and buckle it directly into another pan when turning over.
Use your hands and brain to find the best answer to mathematics in life with your son. ...
Have a nice breakfast and have a nice day!