Mathematics is a subject that requires logical thinking and strict reasoning, which may be difficult for many students. However, by adopting correct learning methods and strategies, everyone can improve their math ability.

1. Establish a solid foundation: Mathematics is a gradual discipline, and higher-level mathematical concepts are often based on lower levels. Make sure to have a clear understanding of basic concepts such as arithmetic, geometry and algebra, and try to master them. If you find yourself having difficulties in some basic concepts, you can ask your teacher for help or find additional learning resources to make up for it.

2. Learning and applying concepts: Mathematics is not only about remembering formulas and definitions, but more importantly, understanding the principles and applications behind concepts. Try to understand the meaning of each concept and try to apply it to practical problems. This can help you build a deep understanding of mathematics and cultivate your ability to solve problems.

3. Creative problem solving: Mathematics is a creative subject. Try to find different methods and angles when solving problems. Practice flexible use of various skills and strategies to improve the ability to solve problems. Participating in math competitions or problem-solving groups can provide more opportunities to exercise creative thinking.

4. Do more exercises: Mathematics is a subject that needs to be practiced. Only through a lot of exercises can we really master various concepts and skills. Doing exercises can help you consolidate what you have learned and find your weaknesses. Choose the appropriate topic difficulty, gradually improve the challenge and constantly break through your own limitations.

5. Plan the study time reasonably: Mathematics needs constant study and practice, so plan the study time reasonably. Break down the learning objectives, break down complex problems into simple steps and overcome them step by step. Avoid rote learning and plan ahead to arrange enough time to study math.

6. Ask for help: Don't be afraid to ask for help when you encounter difficulties or don't understand. Ask teachers, classmates or parents in time, they can give you guidance and answers. It is also a good choice to attend a math tutorial class or find online learning resources.

7. Cultivate self-confidence: Mathematics may make people feel frustrated and depressed, but remember that everyone has the ability to learn mathematics well. Cultivate a positive way of thinking, believe in your potential and persist in your efforts. Believe in your ability and believe that you can make progress as long as you work hard enough.