1, the mentality is the most important, and you must do it right.

Senior three is a key node that largely determines the future direction of your life, and your mentality is very important. Secondly, a stable mentality helps the brain to stay awake and think rationally. Avoid excessive anxiety, take it little by little, even if it is slow, don't be impetuous. In this way, when encountering difficulties, you can calm down and solve the problem. In the process of brushing questions, don't be impetuous when encountering problems, keep calm and keep a clear head. Only in this way can we ensure that the basic questions do not lose points and the questions have ideas.

2. Stay focused and reduce the interference of external information.

Psychological research shows that everyone is lazy in front of study. This is the natural mechanism of the brain. It always secretes dopamine that keeps people excited, but when you focus on one thing, the secretion of dopamine will decrease, which will make you uncomfortable. But what senior three should do for this "positive feedback regulation" of the brain is to try their best to suppress this process.

3. Choose a goal and stick to it.

Set an ideal goal for yourself, write it down and put it in a conspicuous place to ensure that you can see it at a glance. In this way, when you want to slack off, look at your own ideals and ask yourself, if you don't work hard now, why do others want you? Set up a study group, agree with the team members on the day's plan every day, and check and accept it before school starts. In this atmosphere, everyone doesn't want to fall behind others, and naturally they will finish their study plan.