If you want to catch up with the progress of math, English and physics, you can ask your parents to find someone to help you.
In fact, these three courses are recitation courses. By strengthening vocabulary and reciting sentence patterns, you can basically master English.
Mathematical physics, sorting out formulas, reciting them. In fact, mathematics and physics are also calculated by formulas, but it is only a matter of several layers. It should be helpful for you to look at more examples and think about the thinking methods of examples.
It's not too late to start reciting now.