6: 00 a.m.-8: 00 a.m.: A day's work lies in the morning. For the average person, fatigue has been eliminated, the mind is clearest and the physical strength is abundant, which is the golden time for learning. You can arrange a comprehensive review of your lessons.
8: 00 am-9: 00 am: According to the test results, people's endurance is at its best at this time, which is a good opportunity to accept various "tests". Can arrange difficult content.
9: 00 am-11:Experiments show that the short-term memory effect during this period is very good. It can get twice the result with half the effort in "grabbing records" and the content to be assessed.
Noon 13-14: People are prone to fatigue after eating, especially in summer. Rest and adjust, save your strength and fight again. It's best to have a rest and listen to light music. But the lunch break should not be too long.
15 pm-16 pm: after adjustment, I feel refreshed. Experiments show that the long-term memory effect at this time is very good. Things that need "permanent memory" can be arranged reasonably.
17 in the afternoon-18 in the afternoon: Experiments show that this is a good time to complete complex calculations and compare brain-consuming tasks. This time is suitable for complicated calculations and hard work.
After dinner: it should be arranged according to everyone's situation. It can be divided into two or three sections, and Chinese, mathematics, foreign languages and other arts and sciences are arranged alternately; It can also be arranged alternately.
The following is the daily schedule of an excellent candidate in the college entrance examination for your reference:
Get up at 6 o'clock every day, review English at 6: 30-7: 30, review math at 7: 40-9: 40, and arrange flexibly at 9: 50-1:50; Lunch break at noon; Review chemistry from 2: 00 pm to 4: 00 pm, and review physics at 4: 10-6: 10 pm; Review Chinese for 2 hours in the evening; Maneuver the rest of the time. In the review of each course, we should read more textbooks or do more exercises according to the different contents of different stages and master them well.
In short, on the basis of the overall plan, pay attention to the time arrangement of small pieces, not only seize the time, but also relax, take the college entrance examination with a better and more normal attitude and do well in the exam!