1. Determine the learning objectives: First of all, you need to know the purpose of learning Olympic Mathematics, whether it is to improve your math ability, participate in competitions or other reasons. Clear goals help you to study in a targeted way.

2. Collecting materials: There are many learning materials of Olympic Mathematics on the Internet, including tutorials, problem sets, videos, etc. It is suggested to learn from the basic knowledge and gradually deepen it.

3. Make a study plan: In order to ensure the continuity and effectiveness of study, you need to make a reasonable study plan. The plan should include daily study time, weekly study content and monthly study objectives. When making a plan, you should consider your own learning progress and actual situation to avoid being too nervous or too loose.

4. Learning methods: Learning Olympic Mathematics requires mastering certain problem-solving skills and methods. In the process of learning, we should do more exercises and improve our problem-solving ability through constant practice. At the same time, we should learn to summarize and organize what we have learned into a systematic structure.

5. Interactive communication: In the process of self-study, you can join online or offline Olympic Mathematics study groups to discuss problems with other learners and make progress together. This can broaden your horizons, discover your own shortcomings, and help keep your enthusiasm and motivation for learning.

6. Regular inspection: summarize and check your study regularly to see where you have made progress and where you need to strengthen. You can adjust your study plan according to the inspection results to ensure that you are always on the right learning track.

7. Participate in the competition: If you have the conditions, you can sign up for some Olympic math competitions to test your learning results. Participating in the competition can not only exercise your actual combat ability, but also meet more peers and accumulate personal resources for future study and development.