According to your question description, first of all, what is your basic knowledge? If the foundation is not solid, then I suggest you make up slowly from the first day of junior high school and take part in the training class. First of all, you should put aside everything that affects your study and concentrate on it. Then there will be some improvement through hard work.
2. The timetable for junior high school students announced by the Ministry of Education.
There are two kinds of working hours in a school year, namely, summer working hours (May 1 ~ September 30th) and winter working hours (June 65438+1October1~ April 30th of the following year).
Students are required to go to school and leave school according to regulations. Rural schools can adjust the arrival and departure time according to the actual situation.
Junior high school students' arrival time: summer time should not be earlier than 7:30, and winter time should not be earlier than 7:45. Junior high school students finish school at 16:30 in summer and 16: 15 in winter.
The time of leaving school in the third grade can be appropriately extended, but the summer time should not be later than 17:50 and the winter time should not be later than 17: 15.
It is suggested that junior high school students have 40 minutes of independent study time every day, and the lunch break in summer is not less than 40 minutes. The rest time in the morning shall not be less than 40 minutes, and the extracurricular activities (independent activities) in the afternoon shall not be less than 40 minutes. It is suggested that schools explore long and short classes, large classes and small classes.
The Provincial Department of Education issued the "Notice on Effectively Reducing the Overweight Academic Burden of Primary and Secondary School Students in Compulsory Education Stage" to strictly ensure students' rest and exercise time. Primary school students and junior high school students should not attend classes for more than 6 hours and 7 hours respectively.
By adjusting the schedule, the education department aims to let children rest as much as possible and ensure sleep time. After all, the child's physical and mental health is the most important thing.
(2) Extended reading in the third grade of the course:
1. Scientifically arrange work and rest time, and effectively reduce students' excessive academic burden. Local education administrative departments at all levels should make scientific and reasonable arrangements and strict regulations on students' rest time, school study time (including self-study), physical exercise time, school activities and homework according to local actual conditions and the actual needs of different classes, day students and boarders, and organize a comprehensive inspection. Resolutely correct all kinds of practices that arbitrarily encroach on students' rest time, correctly guide parents and society to actively participate, effectively reduce the excessive academic burden inside and outside class, and protect students' right to rest according to law.
2. Strictly implement the curriculum plan and effectively improve the quality of education and teaching. Provincial education administrative departments should study and formulate relevant policies and management systems for national, local and school curriculum implementation. The education administrative departments of all localities (cities) and counties (districts) should comprehensively supervise the implementation of the local curriculum implementation plan, and resolutely correct the phenomenon of violating the educational laws, arbitrarily deepening the difficulty of the curriculum, arbitrarily increasing or decreasing the curriculum and class hours, failing to keep up with the teaching progress, and ending the curriculum ahead of schedule. Insist that students exercise for one hour every day, and ensure the time for the school to carry out team activities and social practice activities. Encourage and commend advanced schools and excellent teachers who improve the quality of education by improving classroom teaching effect and students' learning efficiency within the specified teaching time, and vigorously advocate and popularize successful practices of reducing burdens and increasing efficiency in some places and schools.
References:
Work and rest-Ministry of Education
3. Holiday curriculum design suitable for senior three.
1, adjust your mentality before class. You must not think about it. Hey, it's math class again. I'm in a bad mood when I attend class. Of course I can't learn well!
2, be sure to listen carefully in class, so that you can hear, see and reach! This is very important. You must learn to take notes. If the teacher speaks quickly in class, you must calm down and listen. Don't take notes, write them in the notebook after class! Keep high efficiency!
As the saying goes, interest is the best teacher. When others say the most annoying class, you should tell yourself that I like math!
It is very important to make sure that every problem you encounter will be understood and understood! Don't be embarrassed if you don't ask, learn to draw inferences! That is flexible use! Don't ask too many questions, but be precise!
5, there must be a set of wrong questions, write down the good questions you usually encounter, write down the wrong questions, read more, think more, and don't stumble in the same place! !
In short, don't be afraid of difficulties, tiredness and problems in math class!
You can ask this question here, which shows that you really want to learn math well! I believe you will succeed, come on! ! !
Summary is the most important, including the summary of the classroom teacher, the summary of self-preparation and review after class, and the summary of wrong questions. It's best to find a book, record your own experiences and read more at ordinary times.
For the formula, we need to understand it in memory, use it appropriately according to the specific situation, and pay attention to the scope of application of the formula.
Don't equate physics with mathematics, especially when calculating problems, develop the good habit of format writing.
Drawing is very important for most problems. The key to the electrical wiring diagram is simplification, so that we can distinguish the connection situation at a glance. The stress of mechanics is the basis of doing the problem. Optical diagram can help us solve problems, even the boiling and evaporation of heat will use diagram.
Of course, it's easier said than done, but don't be under pressure.
I think the key to physics in junior high school and senior high school is to get started.
Be practical and do more exercises. Physics is interesting.
Chemistry: The basis of chemistry is nothing more than elements and chemical reactions, and the main chemical reactions in junior high school and senior high school are mainly redox reactions. I think you should first master the principle of chemical reaction and know what the chemical reaction is.
The learning steps are as follows:
1. Have a deep understanding of what a chemical reaction is and what its main components are.
2. To learn redox reaction, you must know what is oxidation reaction and what is reduction reaction.
3. Memorize commonly used chemical reaction equations and typical chemical reaction equations.
Read the text carefully to improve your interest in chemistry.
5. Strengthen extracurricular exercises. It is suggested to choose some less difficult exercises to enhance self-confidence.
Chinese is not difficult and theoretical. The key to learning Chinese well lies in accumulation. Don't be afraid of China people, and don't be too nervous. Just keep your grades open, or you will be too nervous to review. If you are nervous, you will be afraid. Chinese is not difficult, don't be nervous. Improve your grades. Learning problems. There are learning links, learning attitudes and learning methods. As long as you change your study from now on and study hard, it will be easy and your grades will improve.
Read more texts every day, learn more about other people's methods of learning Chinese, practice writing skills and read more excellent articles. Everyone has a different foundation and attitude towards learning, so the methods to be adopted are different. If you want to learn well, you must find a suitable learning method and choose a suitable method according to your own characteristics. You can make progress. The method of learning should be "a hundred schools of thought contend" and "a hundred flowers blossom". Starting from the basics-familiar with skills-application. I must have practiced it countless times. Understand the characteristics of the subject, think more, dig more and do more questions. There is never a shortcut to learning, only practice, practice and practice again.
Provide the following methods: Do a good job in four rounds of study:
1. Review the basic knowledge comprehensively (see the textbook).
2. Use the exam to test your first round of review. Details, do a good job of checking for leaks.
3. Review section by section. To achieve similarities and differences, differences and similarities.
4. Special review. Cultivate comprehensive ability and expand their application ability.
Learning English well requires persistence, and more attention should be paid to daily accumulation. When a teacher speaks a word or phrase, just remember it at that time. Don't think about reviewing after class, just read it when you have time. According to my experience, the more I think, the more I accumulate, and I don't like watching a lot together. Then try to remember it.
Then, it is necessary to watch it after class, but I didn't think so at that time.
Do some questions properly. If you are a senior one or a senior two, you'd better do some synchronous questions that the teacher said in class, so that you can remember the learned phrases and words more firmly when doing the questions. If it is grade three, you should do something close to the senior high school entrance examination. Don't do comprehensive papers when the school begins to review, but do special classification to avoid loopholes in knowledge. Take a comprehensive exam immediately and find the feeling of the exam.
Set aside some time to read English aloud every day to practice your sense of language.
Note that English words are also important. If you have time, write some copybooks to practice, and the composition will have an advantage! !
The above is a small method that I summarized. I hope I can help you. Everyone's learning methods are different. I hope you can find a suitable learning method as soon as possible. Let's go
This is my timetable. I'm in grade three, and now I'm at a loss. I want a schedule.
Let's arrange our own affairs. How do others arrange your affairs? I really can't find your class teacher. He will be happy to help you.
5. Ordinary junior high school schedule
the afflicatedhighschool of southchinanormal university
time
Work and rest
6: 15
get up
Twenty-five minutes to seven
Morning exercises/aerobics
twenty past seven
Morning reading preparation bell
Fifteen minutes to eight/a quarter to eight
the first paragraph
10:05
In the third quarter, the flag is raised on Monday.
10:35
Section 5
12:05
lunch
13: 10
noon break
14:30
get up
14:45
Lesson preparation bell
17: 15
release
19: 10
Late repair preparation
Ten o'clock in the evening
Have classes at night.
half past ten in the evening
turn off the lights and go to sleep
Guangya high school
time
Work and rest
twenty five past six
get up
Twenty minutes to seven.
Morning exercises/aerobics
7:00-7: 15
Contract area
7:25-7:45
Raise the flag and read early.
7:50-8:30
the first paragraph
8:40-9:20
the second part
9:30- 10: 10
the third part
Aerobics at rest
10:35- 1 1: 15
Section iv
1 1:25- 12:05
Section 5
13:00- 14:00
noon break
14: 15- 14:55
Section 6
eye exercises
15: 10- 15:50
Section 7
16:00- 16:40
Section 8
16:50- 17:30
Section 9
19: 15-20:30
The first paragraph of evening self-study
20:45-22:00
The second period of evening self-study
Zhixin high school
time
Work and rest
twenty past six
get up
breakfast
morning reading
7:50-8:30
the first paragraph
8:40-9:20
the second part
09:30- 10: 10
the third part
10: 10- 10:45
Aerobics at rest
10:45- 1 1:25
Section iv
1 1:35- 12: 15
Section 5
12: 15- 13:00
lunch
noon break
14:25- 15:05
Section 6
15:05- 15: 10
eye exercises
15:20- 16:00
Section 7
16: 10- 16:50
Section 8
19:00-2 1:30
Study by yourself at night
half past ten in the evening
Put out the lights/lights
Wuhan foreign language school
Time: get up at 6:30 (sometimes turn on the light around 20), clean the house from 6: 40 to 7:30, and have breakfast at 7: 30.
Self-study in the morning (you can read it at will, mainly in Chinese and foreign languages)
The dormitory apartment is closed, and the life teacher cleans the house.
Self-study at 7:50 the next morning (foreign language 135, small language to small classroom, Chinese 246). 8:20- 10:00 Students have one or two classes at 10:00- 10:20. The students are out of class. Dormitory apartment 12:00- 13:50 closes. Students 14:00 class, dormitory apartment closed, life teacher 16:35 arranged housekeeping, dormitory apartment 18:30 open to listen to music. Each shift can be arranged by itself, and operation is not allowed at this time. Dormitory apartments are closed at 20:30 for evening self-study, and day students can go home at 20:50. The deadline for day students to leave school is 22:00. Dormitory apartment opens at 22:30, lights out on the second and second floors of senior one, and lights out at 23:00 on the third and third floors of senior three.
no.1 middle school affiliated to central china normal university
Time matters. Time matters. Breakfast at 6:45-7:30, morning exercises 14:00- 14:05, eye exercises at 7:30-7:45, morning reading 14:20, newspaper reading at 7: 05-/kloc-0. 8+00- 15:50 Seventh Class 9:25- 10:05 Third Class 16:00- 17:00 Eighth and Ninth Classes10: 05-/. Extracurricular activities10: 30-110 Fourth class 18:30-20: 10 Evening self-study for the first class1/kloc-
Wuhan no.2 middle school
time
Matters Time Matters 7: 15-7:35 Morning self-study14:14:14 Read the newspaper 7:40-8:20 Section 114:15. 30- 10: 10 in the third quarter 15:45- 15:50 eye exercises10:10-35 eyes.
high school affiliated to shanghai jiao tong university
Time and content remarks: self-study in the morning at 7: 10-7:30.
7: 30-7: 50 Broadcast Exercise (Flag Raising Ceremony)
The first section 7: 50-8: 30
Rest from 8: 30 to 8: 40.
Part II 8: 40-9: 20
9: 20-9: 25 eye exercises
Rest from 9: 25 to 9: 35.
9: 35 —— 10: 15 Part III
10:15-10: 25 broken position.
10: 25 ——11:05 Section 4
11:05 ——11:15 is broken.
11:15 ——11:55 Section 5
Afternoon activities (afternoon meeting) 12: 45 —— 13: 05 afternoon class.
13:10 ——13: 50 Section 6
13: 50- 14: 00 adjourned.
14: 00 —— 14: 40 Section 7
14: 40- 14: 50 adjourned.
14: 50 —— 15: 30 Section 8
15: 30- 15: 40 adjourned.
15: 40 —— 16: 20 Section 9
16:20—— 18:30 activity
18: 30- 19: 05 watch the news.
19: 05 —— 21:15 evening study.
2 1: 15-22:00 get ready for bed.
Turn off the lights and go to bed at 22:00
6. How to arrange continuous classes for the review schedule of Grade Three?
If the disciplines arranged in parallel are certain, then: if two disciplines with continuous classes are arranged in the morning, then C (2,1) * a (3,3) =12 If one of the two disciplines with continuous classes belongs to the morning and the other is in the afternoon, then C(2,1) * c. 2)=72 12+72=84 Different arrangements ***84. If parallel disciplines are uncertain, then: if two parallel disciplines are arranged in the morning, then a (5,2) * a (3,3) =120 if a parallel discipline is arranged in the morning, 2) * c (2,2/kloc-0) * a (2,2) = 70. The two answers can prove each other, the latter is 10 of the former, and C (5 5,2) =1
7. Who can provide me with a study plan and class schedule for the next semester of Grade Three? Please, 3Q.
The winter vacation is coming. In order to enrich my knowledge, study and live on time, do things regularly and have a happy, full and meaningful winter vacation, this winter vacation study plan 1 is specially formulated. I will study for 4 hours every day, including: winter vacation homework \ Chinese reading \ math exercises \ English listening \ 2. Listen to English for 30 minutes every day. I will sleep for two hours at noon and afternoon. The level of learning efficiency is the embodiment of a student's comprehensive learning ability. When I was a student, the level of learning efficiency mainly affected my academic performance. When a person enters the society, he will constantly learn new knowledge and skills at work. At this time, a person's learning efficiency will affect his/her work performance, and then affect his/her career and future. It can be seen that developing good study habits and high learning efficiency in middle school is of great benefit to people's life development. It can be considered that people with high learning efficiency must be students with good academic performance (implication, good academic performance is not necessarily efficient). Therefore, for most students, improving learning efficiency is a direct way to improve their academic performance. Improving learning efficiency is not a one-off event, and it needs long-term exploration and accumulation. The experience of predecessors can be used for reference, but we must fully combine our own characteristics. The factors that affect learning efficiency are internal factors, but more are external factors. First of all, we should develop good study habits and make rational use of time. In addition, we should also pay attention to the cultivation of basic qualities such as "concentration, intention and perseverance" and have a deep understanding of our own strengths and weaknesses. In short, "nothing is difficult in the world, I'm afraid there is a will." Many people can't get their actual level and ideal scores in the exam. The reason is that their psychological quality is not too hard and they are too nervous during the exam. There is also that they pay too much attention to the exam scores, which leads to the failure of the exam. You should learn to put yourself in the other's shoes, and you should learn to adjust your mentality. It is often said that getting three points in the exam is level and seven points is psychology. It is for this reason that excessive pursuit is often lost. Don't take the score too seriously, that is, treat the exam as a general homework, sort out your own ideas, take every question seriously, and you will definitely get good results in the exam; You should learn to surpass yourself, that is, don't always think about scores and rankings; As long as my score in this exam is better than that in the last exam, even if it is only one point higher, then I have surpassed myself; In other words, don't compare your grades with others, compare with yourself, so that your mind will be much calmer, your pressure will be less, and you will feel relaxed when you study and take exams; If you try to adjust yourself in this way, you will find that your grades will improve a lot inadvertently; First of all, you should make clear what tasks you want to accomplish in your winter vacation, such as reading some good materials, completing the production that you didn't have time to finish at school, and making your own winter vacation plan according to the requirements of the school. Moreover, you must help your parents do housework after the holiday! Your own growth lies in the accumulation of life. Remember, completing winter vacation homework is the most basic task. Keep a diary and exercise. Try to enrich your winter vacation life and combine work and rest. Preview the knowledge of the next semester while completing the homework, and make full preparations for the next semester. Get in touch with society, understand social needs, cultivate elegant hobbies, cultivate sentiment, and do what you want with proper entertainment!
8. How can junior high school students improve their grades and arrange their study schedules (study plans)?
Be sure to come and know where your weak source is. Then prescribe the right medicine. Master the basic knowledge of each subject. Tell the truth. As long as the basic questions are done correctly in each subject of the senior high school entrance examination. Then those intermediate questions can get high marks without making too many mistakes. Don't dwell on the scientific sea tactics. Take out your wrong questions and read more. Understanding all the wrong questions is almost enough. The liberal arts have a lot to recite. Especially history and politics. It is still useful to cram at this time. But the key is in peacetime. In the face of the senior high school entrance examination, the mentality should be flat. Pay attention to rest. I hope it will help you a little.
9. How to plan the courses for the graduating class of Grade Three?
First, the set time is used for study, and enough time must be set aside to complete normal reading and homework. Of course, study should not occupy the schedule-arrange your time carefully. First of all, you should know what to do in a week, and then make a timetable. Fill in the necessary time on the form, such as eating, sleeping, attending classes, having fun, etc. After arranging these hours, it is very important for learning to choose appropriate and all free time, and always set aside some time for rest, hobbies and entertainment. The timetable may not solve all your problems, but it can let you know how to spend this week and give you enough time to study and have fun.
Second, pre-school preparation. This means that before you seriously devote yourself to learning, you should quickly browse what you want to learn and understand the general content and structure of learning, so as to understand and digest the learning content in time. Of course, you should pay attention to the details. In less important places, you can
Third, make full use of class time. Students with good academic performance greatly benefit from making full use of class time, which also means spending less energy after class. In class, you should cooperate with the teacher in time, take notes and help yourself remember what the teacher taught. It is especially important to think independently and keep up with the teacher's ideas.
10. It's difficult to arrange a timetable for my third grade. Thank you.
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