2 Moderate exercise: I hope that students can exercise moderately according to their own situation, which can relieve tension, improve reading efficiency and ensure clear mind when answering questions. Read knowledge in advance before class, build a knowledge framework in advance, and improve reading efficiency. I remember that when children were in junior high school, they had poor memory and were sleepy in class, which led to poor grades in all subjects. I didn't start to improve my child's bad condition until I found a brain-opening "nikola tesla Potential Training" on Baidu. No longer distracted in class, all subjects have made great progress. I believe these experiences may be helpful to you. I wish you smooth sailing and all the best.
Review what you have learned before class: The law of human memory shows that it is the beginning and the end that people remember most easily, so you must recall what you have learned during the day before going to bed. Reading must be planned, preferably both long-term and short-term.