1. Uninstall after the game.
A classmate played the glory of the king for a long time, and many friends around him were playing. This game has become a common topic for everyone, and it is a bit difficult to quit. So delete it habitually every time you play, and don't be tempted when you study. (David Asher, from Guangzhou to Shenzhen).
2. Meditate 15 minutes every day.
Meditation is a good way to exercise concentration. Sit cross-legged in a quiet environment, close your eyes and pay attention to your breathing. At this time, your thoughts will fly around.
When you feel that your attention is not on your breath, you should re-attract your thoughts. (Bernard Shaw thinks) Repeat this training 15 minutes. At first, you will find that the concentration time is not long, and the concentration time of slow training will be longer and longer. This is a good way to exercise concentration.
Please keep the table clean.
Don't disturb the table. When doing homework on some subjects, we will put some textbooks and materials. In class, there are three colors of pens, textbooks, notebooks and teaching AIDS on the desk. Reducing interference factors helps to improve concentration.
Xueba's learning method is always efficient and easy to use, and * * * from Tsinghua enjoys it.
02. Prevent smog
1. Learn to share the priorities of tasks.
There is a lot of homework, many things and limited time. You should learn to choose and do urgent tasks first. For example, the teacher will do the homework of explanation and revision tomorrow, and preview the new knowledge to be learned tomorrow in advance. Give priority to your study task. This is the study advice given by a schoolmaster in Hengshui.
2. Learn to make plans
Write down the day's To in 10 minutes every morning? Do what? List. A qualified plan should have a deadline and a goal, that is, the effect to be achieved. For example, today's task is to solve the mathematical trigonometric function problem. The effect to be achieved is that the topic of forging trigonometric functions will not be wrong in the future.
3. 1440, remember this number.
Every day 1440 minutes, 8 hours of sleep, 3-4 hours of eating and bathing, etc. Leave about 12- 13 hours every day, and use every minute effectively. Time is fair to everyone, and quarreling is an effective way to use time.
Put your watch forward half an hour.
Create a sense of urgency. In particular, students who often like to study at night can try it. 30 minutes is better, 1 hour can feel lazy.
Xueba's learning method is always efficient and easy to use, and * * * from Tsinghua enjoys it.
03. Learning ability
1. Review
It takes 1-3 minutes to recall after class. 5- 10 minutes before going to bed, think about what you did today, what you should pay attention to, what you learned, and what mistakes you made. Review is a method to strengthen memory, and new understanding and ideas can be gained in the process of memory.
2. Learn by retelling
When you encounter some difficult knowledge, repeat it in your own words and explain it yourself.
Experiments show that if you can explain a knowledge point in your own words, it means that your mastery of this knowledge is 100%. 3. Read and think.
Decided to take 60 minutes as the reading cycle: 35 minutes for reading without taking notes. 10 minutes is used to recall 35 minutes of reading and write a summary in the blank of the book. Take 5 minutes to think about the connection between what you read and your life, and write down some key words. Rest 10 minutes.