From 6 o'clock to 8 o'clock, the mind is the clearest and the physical strength is abundant. This is the golden time to learn and the best time to remember, so you can arrange the content that is difficult to learn and master. For example, you can use this time to recite texts, remember words and formulas, the effect will be very obvious, and what you remember is not easy to forget.

From 8: 00 to 9: 00, people's endurance is at its best, and difficult content can be arranged. For example, reciting classical Chinese.

From 9: 00 to 1 1: 00, the short-term memory effect is very good, and a surprise memory and study can get twice the result with half the effort.

13:00~ 14:00 is the best time for lunch break. You may feel tired at lunch. If you rest and adjust, you can recharge your batteries and study more efficiently in the afternoon. However, the lunch break should not be too long, just half an hour, and should not exceed 1 hour.

After 15:00~ 16:00, the mental state is better. At this time, the long-term memory effect is particularly good, and those things that need "permanent memory" can be arranged reasonably.

17:00~ 18:00 is a good time for complex calculation and difficult operation. For example, do some complicated mathematical calculations or geometric proofs.

Go outdoors for half an hour after dinner to adjust your brain.

19:00~22:00 is the quietest moment, and it is also a good opportunity to study, so you can calm down and study the problems that you think are difficult to solve. Of course, in this process, we should arrange a good rest time for ourselves. For example, take a ten-minute break every hour.

It is very beneficial to consolidate and remember the knowledge by recalling the contents reviewed that day in your mind like a movie before going to bed.

I got good grades in junior high school, and I also have my own set of learning methods! Now tell you one thing, I hope it will help your study!

First, make a study plan according to the course arrangement.

Second, remember to preview what you want to say in class the next day, and take what you don't understand as the focus of class. If you don't understand, ask the teacher at once.

Third, listen carefully, don't be biased, don't be biased, don't be biased, and finish what you can do in class.

Fourth, close your eyes before going to bed every night. Review what you learned that day quietly, which needs to improve your memory.

Be able to study hard in a planned and purposeful way, not be partial to subjects, do less meaningless things, manage time well, study when you should study and play when you should play. I think it must be much easier for you to study.