1. Make a study plan: reasonably arrange the study time every day to ensure that there is enough time to review and do problems.

2. Mastering basic knowledge: Mathematics is a step-by-step subject, so we should have a solid grasp of basic knowledge, including basic operations, algebra, geometry and so on.

3. Do more exercises: consolidate knowledge points through a large number of exercises and improve problem-solving ability and speed.

4. Pay attention to understanding: not only remember formulas and theorems, but also understand the principles and derivation process behind them.

5. Ask for help: If you encounter difficulties or don't understand, ask for help from teachers, classmates or parents in time.

6. Participate in remedial classes or cram schools: If you have the conditions, you can participate in math remedial classes or cram schools to get more systematic and in-depth study guidance.

7. Take notes and summarize: organize important knowledge points, formulas and problem-solving methods into notes for easy review and review.

8. Use Internet resources: You can use online teaching videos, exercise libraries and other resources to assist learning.

9. Cultivate good study habits: stay focused, persist in learning, and develop good study habits.

10. Participate in math competitions and activities: Participating in math competitions and activities can improve problem-solving ability and thinking flexibility.

In a word, it needs unremitting efforts and reasonable learning methods to improve the math performance of senior one. Through the above suggestions, I believe you can make progress.