First, you need to know why you are involved and what you want to do. You must make a good plan. Secondly, purposeful self-discipline is extremely difficult. Learning to be lonely in time is the highest state of self-discipline. But not to give up socializing. These are two things that do not conflict. Do what you should do first, and then play freely.

And you can choose to learn some other skills in a small amount of time, such as singing, musical instruments, dubbing, textual research and calligraphy.

Now, involution is considered as an irrational internal competition. In fact, we can regard involution as an active competition. When we see the continuous efforts of our peers, we will also sprout the psychology of not being outdone, thus mobilizing our enthusiasm for study or work and further promoting personal development.

However, we should pay attention to adjusting our mentality, and don't compare ourselves too blindly, otherwise it is easy to produce negative emotions.

The next benefit, function, is just for proper involution.

1. There is an angle in the inner volume, that is, when people do something, they compare their seriousness with each other, which will promote some people who are not so serious about completing the task and can work and study more seriously in this environment.

This helps to improve the efficiency of work and study to a certain extent.

2. There will be contrast. When you want to slack off, look at the surrounding environment. Everyone is learning, and work will feel a kind of power, which can make people realize their own shortcomings, find slack in work and study, and make adjustments in time.

In this way, the inner volume has played a role in supervising, reminding, checking for leaks and filling gaps to a certain extent.

3. involution will stimulate people's competitiveness, people will work together in mutual comparison, the whole general direction will work hard, and mutual comparison will also inspire each other.