Life without holding and frugal life have one thing in common, that is, they don't waste money. However, the pursuit of a life without possession is not to hold non-necessities to the maximum extent. When you meet something you must buy, you will spend more money to buy it.
If you agree with the idea of living without persistence, the most important thing is to improve the quality of daily use items.
Living in an environment that has been surrounded by inferior and cheap goods, people will unconsciously have some small bumps in their hearts, and then they will become more and more dissatisfied with the status quo.
Of course, everything in life doesn't have to be expensive and advanced. Just choose what you really like and what is comfortable to use.
In the process of practicing perseverance, friends or family are extremely important factors.
As long as we have friends, even if we have nothing, it doesn't matter. We can borrow it from our friends. If you can ask your family for help, you can manage without buying a new one. When we thank others with other people's things, we don't have to use materials. In other words, when we give up something, we must find some kind of "connection" accordingly. This kind of "connection" may be troublesome, and you can't give up easily if you hate it. But this kind of "connection" will call for more "connections" and bring back to our lives the warmth that the object itself does not have and the sense of fullness that money can't buy.
If you want to live without it, you must always be careful not to let things go out-if the number of items going out is equal to the number of items coming in, the items will not increase.
Just like losing weight, the shorter you lose, the more likely you are to rebound. A tidy room is likely to get a little messy from the next day. There are many reasons for the rebound, and everyone's situation is different However, the most important thing is that losing weight or tidying up has not become your living habit! It is important to learn to throw things, but more important than this is to form the habit of not hoarding things.
It is not easy to change a person's character, but it is not difficult to change his behavior habits. Whoever has the determination can do it at any time.
Even a small habit, as long as it is adhered to every day, will eventually effectively prevent a large number of things from entering your home and help you send out some useless things.
Sometimes, it seems that a habit has been formed, but I don't know when it will collapse. At this time, you need to go back to the original point and cultivate and strengthen this habit for two weeks or more.
Form a good habit every two weeks.
Don't always say "I'm busy"
An efficient and fast-paced life contains many unreasonable things that are contrary to people's physiological habits, and it is inevitable that there will be "distortion" in some aspects. So some people are addicted to the Internet, shopping crazily, or overeating without restraint in unknown so.
Plenty of time means "at this moment". If you can appreciate the real "this moment" with your eyes and hands and find infinite fun from it, "this moment" will become your most "abundant time".
As the saying goes, time is money, and many people have the habit of keeping accounts, but have you ever thought about recording time? Some people not only think about it, but also do it. He is Lyubyshev, an entomologist, philosopher and mathematician in the Soviet Union. At the age of 26, he created the "time statistics method", which lasted for 56 years and never stopped for decades.
In addition to work, rest, reading newspapers, walking and other activities, Lyubyshev keeps them in his diary. He records the time-consuming of everything every day, makes a summary by the end of the month, draws some pictures and makes some lists. At the end of the year, make an annual summary according to the monthly summary and make a list.
Through recording, Lyubyshev developed a unique method to perceive time, which can accurately estimate how long the time has passed without a clock. Through the method of time statistics, Lyubyshev can accurately estimate the time required to complete a task, so as to arrange the work plan reasonably.
In addition to time statistics, Lyubyshev also drew up several rules according to his physical characteristics, such as: don't accept urgent tasks, go to rest when you are tired, and sleep every day 10h.
Time statistics method not only ensures high efficiency, but also ensures the vigorous vitality of Lyubyshev. His life is full of vitality and harmony, and he pursues the established goals tirelessly.
Lyubyshev constantly studies how much he can do in writing, reading, listening, working and thinking through time statistics. He found the limit of his ability, didn't overload himself, and played all his potential.
Time statistics is a way to make people surpass their own possibilities. Lyubyshev's time is twice that of others. Time statistics can save time, but can't add extra time. Its key is not the quantity of time, but the quality of time.
The author of "Strange Life" explained that there is a prerequisite for adhering to the time recording method, that is, to have a lofty goal. Without lofty goals, it is difficult to be so self-disciplined.
Computational pure time
The first kind of work includes central work and daily work. The second kind of work includes academic reports, lectures, academic seminars and reading literary and artistic works, and activities that are not directly related to scientific research are also included.
Lyubyshev is very interested in counting the effective time he really spends at work every day, which is a value that fluctuates between 3.5h and 5.5h. Lyubyshev finds that it is difficult to work more than 5 hours a day!
Lyubyshev has a KPI in time management. If the effective working hours of a day do not reach 4 hours, he will feel that the whole day is wasted. On the other hand, if the effective working hours in a day reach four hours, then he also understands that there is no need to force himself to invest too much in effective work, and other time can be used to watch operas, write letters and do things that he feels happy about.
Not only the first job, but also the statistics of the second job are equally detailed. Time statistics don't admit that any time can't be used. All time is equally precious. For people, there should be no bad, useless, extra time and no rest time. The so-called rest is the alternation of two kinds of work, just like the correct field rotation system.
Take summary as a mirror
At the end of each summary and abstract, their cost-how many hours and minutes-is indicated.
The detailed monthly summary will cost 1.5-3h, plus the plan for next month is 1h, totaling 2.5-4h, and the monthly budget is 300h, accounting for 1%, accounting for 2% at most.
The annual summary takes more time, seventeen or eight hours, which means it takes several days. To make an annual summary, we should conduct self-analysis and self-study: what changes have been made in efficiency, what have not been completed, and why? ...