Insomnia symptoms can also be seen in internal medicine. For example, some elderly people will suffer from diseases such as hypertension, hyperlipidemia and hyperglycemia, which will lead to the decline of metabolism and endocrine regulation in the body, so they can see internal medicine, which can also achieve the purpose of physical rehabilitation.
The appearance of insomnia symptoms has a great relationship with bad daily habits, so patients need to accurately measure their physical health in order to treat diseases in time, and don't be too nervous when encountering insomnia symptoms, so as not to aggravate insomnia symptoms.
Extended data
Matters needing attention
1, to seek and try to eliminate the causes of insomnia. There are many reasons for insomnia. As long as we grasp the root causes and take corresponding measures to eliminate them, we can finally eliminate insomnia.
2, you can cooperate with some treatment methods, such as sleep induction. Patients can try to listen to some dull and rhythmic sounds, such as the sound of trains running, crickets chirping, dripping water, or hypnotic tapes with music that help the body sleep. In addition, we can also try to establish conditioned reflex to induce sleep to avoid insomnia.
3. Choosing the right sleeping position is also very important for sleeping. Sleeping position is generally comfortable, but it can also vary from person to person.
Baidu encyclopedia-insomnia