Puppet: Imagine yourself as a puppet hung by a thin thread. On tiptoe, there seems to be a thread on the top of my head, from the head, neck, shoulders, arms … all the way down, relaxing one by one. So as to achieve a completely relaxed state, and then enter the role and scene according to the instructor's instructions.

Blind walking: refers to being led by classmates and friends, or holding hands or leaning against the sound source, without feeling with eyes. So as to deeply feel the difference between the real external world and the inner world, and at the same time cultivate the trust with partners, which is also helpful to concentrate and relieve tension.

Follow the music: that is, instruct teachers to randomly play different kinds and forms of music, such as brisk or slow, fashionable or classical, rock or lyric. According to the specified music, use gestures to express the music you feel. Thereby expanding the performance ability and strengthening the concentration and action. Moving with music can be in the form of closing your eyes or opening your eyes.

Mirror simulation: two people or two groups of people stand face to face and imitate each other's behavior. Both sides are required to behave in a high degree of synchronization, as subtle as locking eyebrows, pouting, twitching, sighing and so on. And you can start with synchronous breathing. This move can slowly enter the identity of the other party, thus emptying yourself.

Animal simulation: Imitate from many aspects, such as shape, sound, habit, walking style and eating style.

Environmental sound response: it can be the above-mentioned musical action, or it can be any kind of sound, and it can improvise. Requirements are subconscious reactions, so let us learn how to control our subconscious accurately and how to react.