Current location - Training Enrollment Network - Education and training - How can we get out of the state of extremely low self-worth?
How can we get out of the state of extremely low self-worth?
I still don't think I can do it. When I choose a spouse, I subconsciously choose someone with relatively poor conditions as my partner. I must be better than him in almost all aspects, so that I can feel at ease. I think he will love me and be good to me. But the difference is that you give and obey in your feelings, while I, in my feelings, gain a sense of security and identity by taking. Always want to confirm each other's love and spend money for me. In an argument, if the other person wants to calm down, I can't, because I panic. I don't know if he doesn't love me. I must make sure at once whether he still loves me. I hope he can hug me and say that he loves me and just wants to be quiet. If the other party doesn't do this, I will make a scene, and even provoke the other party to communicate with him in order to confirm his feelings for me. Moreover, if you have a low sense of self-worth, you will feel insecure and want to be 100% intimate with each other. However, this will make two people feel suffocated. My psychology teacher once said that it is terrible to have no privacy in intimate relationships. I didn't understand it at that time, but later I read it, recalled it and reflected on it, and I felt more and more that the teacher's words made sense. If two people get too close, they will have particularly high expectations. Once the other party fails to meet expectations.