Introductory course of belly dance: The teaching focus of the introductory course of belly dance is to correctly teach the basic movements of belly dance, so that students can have a preliminary understanding of belly dance, guide students to become interested in dance, and make Xi 'an belly dance further beautify their posture and relieve physical and mental stress.

1. Soft movements of hands, wrists and elbows, such as butterfly hand, cobra hand and snake hand, are decomposed and practiced in Xi 'an belly dance, which is consistent.

2. Flexibility training of shoulders and chest-such as single decomposition and coherent exercises of western-style shoulder throwing, chest hugging and figure-eight chest hugging.

3. Hip and hip joint control training in 3.Xi 'an belly dance-such as single decomposition and coherent practice of hip-slipping, hip-lifting, hip-lifting obliquely, hip-encircling and hip-figure-eight movements.

Combination class of belly dance: After Xi An's belly dance completed the simple introductory class training, he combined the basic movements learned in the introductory class with different belly dance music to do different combination change exercises. Xi An's belly dance basically mastered the body expression, coordination and rhythm of belly dance from shallow to deep.