In order to actively do a good job in the sports industry in China during the prevention and control of the "COVID-19" epidemic, the State Sports General Administration, the provincial and municipal sports bureaus, and various sports colleges and universities are guiding the provinces, autonomous regions, and municipalities directly under the Central Government to actively carry out a series of services such as organizing and preparing online training courses and home fitness.
At the same time, in order to meet the fitness needs of the people during the epidemic prevention and control period, during the "epidemic prevention at home" period, we will provide fitness guidance to improve immunity, give play to the professionalism of the sports industry, and clarify scientific fitness knowledge. For example, Tai Ji Chuan explained that learning and feeling the breathing and sucking of the respiratory system, the swallowing and swallowing of saliva in the respiratory tract, and the accumulation and dispersion of natural qi in the chest and abdomen are the most correct Tai Ji Chuan exercises.
In order to improve people's prevention and control ability, provinces and cities have developed new ideas, innovated fitness methods and made active efforts in epidemic prevention and control. Through the production of easy-to-learn, interesting, fun, healthy and immune-enhancing family fitness videos, family fitness activities are widely publicized to the public in TV stations, official website, Tik Tok APP and other columns, leading the national fitness, carrying out family physical exercise, enhancing physical fitness, cultivating sentiment, fighting the epidemic and helping the public health.