1. Some photos or videos of tea performances with captions, such as: "I just finished a tea training class, which made me deeply feel the charm and art of tea. Share some photos or videos with everyone, I hope everyone can feel the charm of tea. "

2. Some photos of myself practicing tea art with captions, such as: "In the tea art training class, I not only learned how to make tea, but also learned how to feel tea with my heart. This is a photo of me practicing making tea. I hope everyone can feel my love and focus on tea. "

3. Some knowledge or skills of tea art, accompanied by written explanations, such as: "In the tea art training class, I learned how to distinguish different teas, how to make better tea, and also learned a lot of tea art skills. Share it with everyone, I hope everyone can learn more about tea in the process of tasting tea. "

4. Some feelings or thoughts, such as: "In the tea training class, I not only learned how to make tea, but also learned how to settle my heart and feel the charm of tea with my heart. I believe that this attention to detail and love for life will also make me better in my daily life. "

You can choose the corresponding content according to your own situation and feelings and post it in the circle of friends, hoping to let everyone feel your love and persistence in tea art.