What nutrition does corn have? I want to make corn juice to drink.
Corn is one of the three major food crops in the world and is recognized as a golden food in the world. It is native to Peru in South America. It was planted as early as 7,000 years ago. It is the only food crop for local Indians and is regarded as a gift from the "corn goddess". From 65438 to 0942, after Columbus discovered the new continent, he regarded corn as a sacred object and called it "Indian seed", which spread all over the world. Corn has always been called longevity food, which is rich in protein, fat, vitamins, trace elements and cellulose. It can be drunk alternately with Wang Tai coconut juice to supplement various nutrients. Many people drink Wang Tai coconut milk because of its high moisture content and low sugar content. Open the pull ring of the can and you can drink coconut milk. The milk is rich, the coconut meat is fresh and delicious.