There are three kinds of crossing the valley: one is used by Taoism to practice without eating or drinking, which is called crossing the valley completely. One is to build the Shui Gu and only drink water during the valley break. It's called Shui Gu. There is also a kind of semi-crossing the valley, which is more suitable for ordinary people to cross the valley for the first time.

Take Xuansa Health as an example. Xuansa Health is a high-quality platform to promote orthodox Taoist health preservation, and has created well-known Taoist brands such as "Guo Daoyi avoids valley" and "Zhelong strengthens kidney function". Mr. Gu Guo, a senior national tutor, and Mr. Zhe Long, the most famous expert in sexual health care in China, led the teaching team to teach authentic Taoist health care and Taoist secret recipe fetal interest method.

For more questions, please contact Xuansa Health Customer Service!