Shooting training includes layup and shooting training. Dribble training includes: one-handed dribbling, two-handed dribbling, and dribbling during marching. Passing training includes: two-handed passing, one-handed passing and marching passing.
The above three basic basketball trainings are our most fundamental things, so we must master them in our training camp. A good basketball training is not just basketball skill training. It is also physical training, and physical training is an essential training course for basketball training.
Good physical fitness is the foundation of basketball itself. The characteristic of physical training to leap to the peak is that physical training courses are conducted by special personnel. Through the comprehensive training of large muscle groups, children will not get bored in physical training, and at the same time, they can participate in it well, which is a characteristic training project in our basketball training to the peak. Physical fitness is the foundation of all sports and the most important part of children's physical development, so we also attach the most importance to it. Basketball camp has been building a training camp based on children's bodies. And the coach has a rich physical background of children. Now children's body posture problems are bothering parents. Not having a good study habit has a lot to do with body posture. Because children grow up too fast, or hunchback problems caused by ordinary study habits, the problems in spinal examination will be greatly improved. The training camp has specially introduced such courses to help children adjust their body posture while training basketball. A set of basketball training will make a big difference to children. This is also the core course of jumping to the top. Why is there such a course? Because it's not just a basketball camp that is advancing by leaps and bounds. It is to create a scientific growth environment for children.