1, practice listening endurance. At first, you can practice with the old TOEFL, usually about half an hour, and then gradually extend the time until you can listen for two hours, and your thoughts are still clear;

2. Practice the accuracy of listening. Generally speaking, all kinds of teaching materials of the new TOEFL are very useful. I personally recommend Kaplan, both the model test software and the teaching materials are quite good. Although the way of thinking is different from the formal exam, it is the best choice as an exercise.

3. Practice the sensitivity of the questions. Mainly for the academic jokes in the new exam, you can listen to the exploration program, pay attention to it, don't watch it, don't be attracted by the picture, understand the content through subtitles, and be sure to listen completely. If you don't understand, listen to it several times. Then you can listen to the popular science news of VOA, not slow.

4. Take notes. The paragraphs of the new exam are very long, so it is difficult to remember them completely in your mind when time is tight, so you should practice shorthand skills and keep taking notes no matter what listening materials you listen to.