List of this article: 1, efficacy and function of ginger brown sugar 2, what is the function of brown sugar 3, efficacy and function of brown sugar and ginger tea 1, efficacy and function of ginger brown sugar?
1, warming uterus, promoting blood circulation, assisting pregnancy and treating dysmenorrhea.
Nowadays, many female friends will suffer from palace cold.
Due to some eating habits.
Moreover, brown sugar ginger tea can help us warm the uterus, make menstrual blood smooth, improve dysmenorrhea, and also help pregnancy.
The effect is obvious.
Drink more at ordinary times, don't wait until it hurts.
Step 2 prevent colds
Ginger tea helps to relieve the nasal congestion caused by the common cold (ginger tea is only effective for wind-cold colds, but not for wind-heat colds). The difference between wind-cold cold and wind-heat cold: wind-cold cold is caused by the invasion of wind-cold pathogens and the instability of lung qi. Symptoms can be seen: aversion to cold, mild fever, anhidrosis, headache and body pain, nasal congestion and runny nose, cough with thin white sputum, thirst or thirst for hot drinks, thin white fur.
Wind-heat cold is caused by wind-heat invading the exterior and disharmony between lung and qi. Symptoms are severe fever, slight aversion to wind, head swelling and pain, sweating, sore throat, cough, sticky or yellow phlegm, stuffy nose and yellow nose, dry mouth and thirst, red tongue tip, thin white and yellowish fur.
Wind-cold cold is an attack of wind-cold in traditional Chinese medicine, while ginger is hot and can dispel external evils. If you suffer from cold, drinking a bowl of hot ginger tea will make the patient sweat slightly, and the disease will be solved accordingly.
Step 3 prevent influenza
Chinese medicine believes that "healthy qi should be kept inside, and evil should not be done", which means that in the process of disease occurrence, the human body's own disease resistance is very important.
Drinking ginger syrup is simple and effective to prevent influenza.
4, warm the stomach, go to the stomach cold
The main reason for stomach cold is our bad eating habits, such as eating unrestrained and often eating cold drinks or food.
Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems.
Therefore, it is necessary to develop good eating habits and drink more brown sugar and ginger tea, which can recuperate the symptoms of stomach cold and restore a healthy spleen and stomach.
Of course, if you have a stomachache, you need to be alert to the organic lesions of your stomach so that you can go to the hospital for gastroscopy.
5, cold and dehumidification
Health care Since ancient times, medical books and health books have strongly recommended the health care effect of ginger.
Many people use ginger to keep healthy.
Mainly because cold and humidity are the main causes of many chronic diseases.
Ginger has a good effect of dispelling cold and removing temperature, and there are no side effects.
Second, when is it better to drink ginger brown sugar?
1, ginger brown sugar should be drunk before 1 1 in the morning.
Ginger is a spicy plant. Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, strengthen stomach, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever.
The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion.
In fact, brown sugar ginger tea has the functions of dispelling cold and dampness, strengthening spleen and appetizing, promoting menstrual blood circulation, relieving pain and stopping vomiting.
2. Why can't I drink it at night?
Because ginger brown sugar belongs to warm heart, if you drink it at night, it is easy to get angry but not easy to digest. Eat something easy to digest but light at night, such as cold food such as radish.
What is the function of brown sugar? Brown sugar is a common edible sugar. Compared with white sugar, it generally refers to sucrose that has not been completely refined. What is the function of brown sugar? The following is my recommendation on the efficacy of brown sugar, I hope it will help you.
The efficacy of brown sugar
1, treating dysmenorrhea, dispelling stomach cold and warming stomach.
Especially for women with dysmenorrhea, it has a good effect.
Drinking before and after the physiological period can help the menstrual blood of the group to be discharged smoothly and relieve the discomfort during the menstrual period, because brown sugar contains a lot of iron, which can supplement the consumption of women during the physiological period.
2, help uterine contraction and recovery
Brown sugar is warm and sweet, which has the functions of invigorating the middle warmer, invigorating qi, warming the stomach, keeping fit and warming the stomach, and also has the effects of relieving pain, promoting blood circulation, dispelling cold, which can help pregnant women to remove blood stasis and relieve pain after delivery and restore uterine contraction.
After giving birth to a baby, confinement can quickly help eliminate lochia without leaving garbage to the body.
Step 3 make your skin healthier
Brown sugar contains a lot of nutrients and has a unique effect on skin health and nutrition.
4. Beautiful and beautiful
Accelerate the metabolism of skin cells, provide energy for cells, supplement nutrition and promote regeneration.
Brown sugar contains unique natural acids and pigment regulating substances, which can effectively regulate various pigment metabolism processes, balance pigment secretion and distribution in the skin, and reduce abnormal accumulation of local pigments.
Achieve the effects of lightening melanin, whitening and purifying skin.
5, rose brown sugar: moisturizing and whitening, calming the nerves and relieving depression, promoting blood circulation and dispelling cold.
Natural roses are refined according to traditional techniques, then dissolved in brown sugar, concentrated into large pieces of sugar, and then cut into small pieces by hand.
Roses give off a strong aromatic smell, which can relieve adrenal sebum secretion, promote blood circulation, calm depression, sadness, jealousy and hatred, and make women's emotions positive.
When you are tired from work or depressed during your period, it is best to have a drink.
6, ginger brown sugar: Buzhong Yiqi, dispel cold and relieve fever, warm palace and relieve pain.
Ginger is pungent and warm, which can relieve exterior syndrome by sweating, dispel wind and cold, and has a mild effect. It can effectively inhibit salmonella and prevent acute gastritis. It is a natural antibiotic.
Drinking black sugar ginger tea regularly can prevent and relieve wind-cold colds, warm the stomach and diminish inflammation, dispel cold and remove dampness, regulate menstruation and relieve pain.
7, osmanthus brown sugar: detoxification and beauty, health care, hangover and liver protection
Osmanthus fragrans is rich in vitamins, coriander and trace elements, and the substances contained in Osmanthus fragrans have obvious antioxidant and anti-inflammatory effects.
Drinking osmanthus regularly can warm yang, eliminate toxins in the body and make the skin naturally fair.
In sober up, osmanthus brown sugar is a rare good helper. Drink a cup of high-concentration black sugar water about half an hour before drinking, and absorb 30-50% alcohol.
If you drink too much and feel a little drunk, have another drink to wake up quickly, avoid headaches and stay awake.
8, jujube brown sugar: blood and beauty, slow Chinese food, spleen and warm stomach
Jujube is a holy product for enriching blood, which can invigorate qi and nourish blood, beauty beauty.
Jujube brown sugar, using Xinjiang Ruoqiang jujube, its vitamin C content is 3.7 times that of apple and 5-7 times that of mainland jujube. Eating jujube regularly can enhance immunity, reduce the probability of gallstones, and resist anemia, especially suitable for women to recuperate, be weak or nourish after illness, and for the elderly to replenish blood and resist osteoporosis.
Tips:
1. The dosage should be reduced for patients with yin deficiency and internal heat, and the dosage can be appropriately increased during female physiological period.
2, obese people, patients with various eye diseases, need to be appropriately reduced.
How to eat brown sugar
Brown sugar cake:
Ingredients: 600 grams of brown sugar, 600CC of water, 600 grams of medium gluten flour, 300 grams of rice flour, 40 grams of baking powder and 5 grams of white sesame seeds.
Production method:
1. Put the brown sugar into a small pot, add the same amount of water, and stir while cooking until the sugar melts. Turn off the fire and let it cool.
2. Sieve in the medium gluten flour, mix in the black sugar water and stir well. Add the mixed and sieved rice flour and baking powder and mix well to make it sticky. Pour into a rectangular model and sprinkle with white sesame seeds.
3. Add three cups of water to the outer pot of the rice cooker, and press the switch to boil.
4. Add brown sugar batter and continue steaming until the switch jumps. Take it out and cut it into pieces.
Brown sugar ginger tea:
Peel ginger and plan it into ginger paste, put it in a bowl, add brown sugar and stir well;
Seal the bowl with plastic wrap, steam it in the pot for half an hour, cool it thoroughly and bottle it;
When drinking, dig a spoonful and rinse it with boiling water, and drink it with ginger or with dregs.
Small stickers:
1, the ratio of ginger to sugar is about 1: 2, that is, 1 ginger 2 sugar.
Liking the rich ginger flavor can increase the dosage of ginger;
2. After ginger is ground into Jiang Rong, there will be ginger juice. Pour the brown sugar directly into the stirring, without adding extra water;
3. Seal the bowl with plastic wrap to prevent the water droplets in the pot from entering the ginger tea during steaming;
4. The ginger tea after cooling and bottling needs to be refrigerated in the refrigerator. When you take it, you must dig it with a clean spoon (without water or oil) and cover it, otherwise the ginger tea will go bad easily.
Matters needing attention in eating brown sugar
1, eat about 30 grams of brown sugar every day.
Excessive consumption of brown sugar will affect appetite and digestion and absorption of gastrointestinal tract.
2. It is advisable for parturient to take brown sugar on the 7th 7- 10/0 day after delivery.
3, people with cold and abdominal pain can use brown sugar ginger soup to drive away the cold.
4, brown sugar in the storage process, easy to breed bacteria, so black sugar water should be boiled before drinking, do not drink with boiling water, put it for a period of time before drinking.
5. Brown sugar should not be drunk with milk.
Learn more about brown sugar:
1. Efficacy and function of brown sugar
2. The efficacy, function and taboo of brown sugar
3. The efficacy and function of brown sugar longan jujube tea
4. What is the difference between brown sugar and brown sugar?
5. The efficacy and function of brown sugar longan jujube tea
Efficacy and function of brown sugar ginger tea 1. Brown sugar ginger tea has the following effects:
First, it has the function of warming uterus and promoting blood circulation, can discharge excess cold in human body, play a certain role in warming uterus, make menstrual blood smooth, improve female dysmenorrhea, and often drink brown sugar and ginger tea to help pregnancy;
Second, drinking brown sugar ginger tea can prevent colds or be suitable for relieving diseases such as nasal congestion and headache caused by common colds;
Third, it has the effect of removing stomach cold;
Fourth, it has the function of dispelling cold and dampness, and can be used as an adjuvant treatment for chronic diseases.
Second, brown sugar ginger tea is not suitable for the crowd.
1, dried ginger in brown sugar ginger tea has the effect of raising blood pressure, so patients with hypertension should not drink brown sugar ginger tea.
2. The sugar in brown sugar is also taboo for friends with diabetes or hyperglycemia, so diabetics can't drink brown sugar and ginger tea.
3, brown sugar ginger tea is warm, which may lead to liver yang hyperactivity, which will make pregnant women fidgety, so pregnant women can't have brown sugar ginger tea.
4. When the mother is not breastfeeding the baby, the blood will turn into milk, weak or hot and humid, and it is not allowed to drink brown sugar and ginger tea.
5, diabetes, hysterectomy, gastric ulcer, pregnant women before delivery 10 days are not allowed to drink.
Red dates, brown sugar and ginger tea are best drunk before noon, and it is not recommended to drink them in the afternoon and evening.
This is the end of the introduction about the efficacy and function of ginger brown sugar, the efficacy and function of ginger brown sugar and its taboos. Can I drink brown sugar and ginger soup? I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.