First of all, before returning to school, we should keep the information unobstructed, report the information frequently and monitor the body temperature on time. As long as people move, they need to check their body temperature in a special place and show their travel cards or health codes. Health code takes the form of one code per person, which is a dynamic code. If the applicant has traveled with a confirmed or suspected case, or comes from a key epidemic area, or feels unwell when filling out the application form or punching in, the color of the health code will be affected. Only the green code can pass, which has played a very good role in the prevention and control of the epidemic.
If you have symptoms such as fever and cough, you need to be vigilant and choose to see a doctor as soon as possible. The early symptoms of the epidemic are mainly fever, fatigue, dry throat and dry cough, and a few are accompanied by symptoms such as nasal congestion, runny nose, sore throat and diarrhea. For patients with mild symptoms, they only show low fever and mild fatigue. In this case, you should go to the hospital to see a doctor so as not to get worse. This is responsible for yourself and your family.
Strengthen exercise at ordinary times, enhance physical fitness and improve physical immunity. You can choose skipping rope or aerobics at home, or you can run outdoors. Do more exercise after returning to school. Only when you are healthy and your immunity is improved will the virus not invade. Students should always maintain mental and spiritual health. They can cultivate some hobbies in peacetime, such as singing, dancing or reading, and help themselves when they are unhappy.
Always open the window at home or back to school to prevent catching a cold. In daily life, air-conditioned desks should be disinfected frequently, and the door lock switch should not be missed. Always keep alcohol, disinfectant and mask, wash your hands with disinfectant before and after meals, and don't touch your eyes, nose and mouth with dirty hands. Remember to spray more alcohol in the corners and everywhere of the dormitory, but be careful of the danger of fire.
I hope all the students can return to school in a good mood and state.